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Jean-Francois Lavoie -
Ironman 70.3 Lake Placid 2019

Quick facts

461/381/62All/Gender/AG

M35-39Age group

136Bib number

CANNationality


34:41	2:45:28	2:27:11	5:56:22

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Compare Jean-Francois Lavoie with other athletes!

136 Lavoie

1471 Zelikson ×

1376 Lefrancois ×

1399 Nault-Cloutier ×

1463 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-06:18 (23.) ●	-06:32 (183.) ●	-06:52 (238.) ●
Transition		00:40:25	00:05:44	-	-03:27 (23.) ●	-03:48 (135.) ●	-03:45 (216.) ●
Bike	11.3 km	01:02:23	00:21:58	30.86 km/h	-04:33 (9.) ●	-04:46 (59.) ●	-05:25 (62.) ●
Bike	49.9 km	02:05:26	01:03:03	36.73 km/h	-14:08 (3.) ●	-14:32 (24.) ●	-16:24 (24.) ●
Bike	85.3 km	03:15:08	01:09:42	30.47 km/h	-13:09 (19.) ●	-13:31 (133.) ●	-15:29 (143.) ●
Bike	87.7 km	03:21:13	00:06:05	23.67 km/h	-00:40 (37.) ●	-00:44 (281.) ●	-00:53 (319.) ●
Bike	90 km	03:25:53	00:04:40	29.57 km/h	-00:30 (35.) ●	-00:31 (259.) ●	-00:38 (293.) ●
Bike	90 km	03:25:53	02:45:28	32.63 km/h	-33:00 (13.) ●	-34:04 (77.) ●	-38:49 (80.) ●
Transition		03:29:11	00:03:18	-	-01:35 (38.) ●	-01:48 (248.) ●	-01:40 (392.) ●
Run	5 km	03:53:00	00:23:49	04:45 min/km	-03:41 (37.) ●	-04:19 (220.) ●	-04:47 (268.) ●
Run	9 km	04:11:56	00:18:56	04:44 min/km	-03:27 (34.) ●	-03:58 (197.) ●	-04:21 (233.) ●
Run	13 km	04:35:41	00:23:45	05:56 min/km	-01:36 (77.) ●	-02:12 (442.) ●	-02:38 (560.) ●
Run	19.5 km	05:37:59	01:02:18	09:35 min/km	+22:05 (168.) ●	+21:05 (1231.) ●	+20:34 (1718.) ●
Run	21.1 km	05:56:22	00:18:23	11:29 min/km	+08:31 (169.) ●	+08:16 (1239.) ●	+08:10 (1732.) ●
Run	21.1 km	05:56:22	02:27:11	06:58 min/km	+21:52 (142.) ●	+18:52 (999.) ●	+16:58 (1355.) ●
Total	113 km	05:56:22	05:56:22	19.03 km/h	-22:28 (62.) ●	-27:20 (381.) ●	-34:08 (461.) ●

Ovr	Gen	Div	Name	#	AG
424	353	57	Leon Frankel	1326	M35-39	USA	00:35:57	03:09:39	01:53:34	05:53:21
432	360	58	Matthew Horton	1350	M35-39	USA	00:38:45	03:10:39	01:53:52	05:54:05
435	363	59	Chase Mariano	1384	M35-39	CAN	00:34:28	03:15:47	01:54:06	05:54:27
441	368	60	Dmitriy Zelikson	1471	M35-39	USA	00:38:59	03:02:37	02:03:50	05:54:44
448	372	61	Eric Lefrancois	1376	M35-39	CAN	00:41:02	03:19:03	01:42:39	05:55:15
461	381	62	Jean-Francois Lavoie	136	M35-39	CAN	00:34:41	02:45:28	02:27:11	05:56:22
469	388	63	Carl-Etienne Nault-Cloutier	1399	M35-39	CAN	00:41:04	03:10:28	01:55:12	05:57:02
481	396	64	Peter Venter	1463	M35-39	AUS	00:39:52	03:13:49	01:57:16	05:58:26
488	401	65	Matthew Larsen	1373	M35-39	USA	00:41:57	03:06:32	01:50:30	05:59:06
516	427	66	Nicolas Ponce	193	M35-39	CAN	00:33:45	03:12:53	02:02:43	06:01:20

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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