Alex Kopach -
Ironman 70.3 Lake Placid 2019
Quick facts
187/170/26All/Gender/AG
M35-39Age group
1366Bib number
ISRNationality
42:19 | 2:57:37 | 1:39:03 | 5:29:51 |
Compare Alex Kopach with other athletes!
1366 Kopach
1371 Landherr ×
1409 Pearson ×
1459 Tousignant ×
1312 Dravigne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +01:20 (114.) ● | +01:06 (781.) ● | +00:46 (1034.) ● |
Transition | 00:48:46 | 00:06:27 | - | -02:44 (35.) ● | -03:05 (233.) ● | -03:02 (345.) ● | |
Bike | 11.3 km | 01:11:49 | 00:23:03 | 29.41 km/h | -03:28 (21.) ● | -03:41 (128.) ● | -04:20 (136.) ● |
Bike | 49.9 km | 02:22:23 | 01:10:34 | 32.82 km/h | -06:37 (37.) ● | -07:01 (246.) ● | -08:53 (267.) ● |
Bike | 85.3 km | 03:35:29 | 01:13:06 | 29.06 km/h | -09:45 (34.) ● | -10:07 (227.) ● | -12:05 (255.) ● |
Bike | 87.7 km | 03:41:37 | 00:06:08 | 23.48 km/h | -00:37 (41.) ● | -00:41 (304.) ● | -00:50 (351.) ● |
Bike | 90 km | 03:46:23 | 00:04:46 | 28.95 km/h | -00:24 (45.) ● | -00:25 (337.) ● | -00:32 (382.) ● |
Bike | 90 km | 03:46:23 | 02:57:37 | 30.4 km/h | -20:51 (35.) ● | -21:55 (212.) ● | -26:40 (233.) ● |
Transition | 03:50:48 | 00:04:25 | - | -00:28 (88.) ● | -00:41 (547.) ● | -00:33 (813.) ● | |
Run | 5 km | 04:13:42 | 00:22:54 | 04:34 min/km | -04:36 (24.) ● | -05:14 (152.) ● | -05:42 (181.) ● |
Run | 9 km | 04:31:39 | 00:17:57 | 04:29 min/km | -04:26 (19.) ● | -04:57 (123.) ● | -05:20 (143.) ● |
Run | 13 km | 04:50:44 | 00:19:05 | 04:46 min/km | -06:16 (9.) ● | -06:52 (65.) ● | -07:18 (74.) ● |
Run | 19.5 km | 05:22:26 | 00:31:42 | 04:52 min/km | -08:31 (19.) ● | -09:31 (123.) ● | -10:02 (143.) ● |
Run | 21.1 km | 05:29:51 | 00:07:25 | 04:38 min/km | -02:27 (7.) ● | -02:42 (64.) ● | -02:48 (72.) ● |
Run | 21.1 km | 05:29:51 | 01:39:03 | 04:41 min/km | -26:16 (14.) ● | -29:16 (97.) ● | -31:10 (113.) ● |
Total | 113 km | 05:29:51 | 05:29:51 | 20.55 km/h | -48:59 (26.) ● | -53:51 (170.) ● | -01:00:39 (187.) ● |