William Lawson -
Ironman 70.3 Lake Placid 2019
Quick facts
582/482/75All/Gender/AG
M35-39Age group
1374Bib number
USANationality
41:47 | 3:15:08 | 1:52:00 | 6:07:09 |
Compare William Lawson with other athletes!
1374 Lawson
1293 Brisson ×
1466 Ware ×
1360 Keeler ×
1306 Daze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +00:48 (105.) ● | +00:34 (745.) ● | +00:14 (983.) ● |
Transition | 00:52:32 | 00:10:45 | - | +01:34 (123.) ● | +01:13 (850.) ● | +01:16 (1195.) ● | |
Bike | 11.3 km | 01:19:50 | 00:27:18 | 24.84 km/h | +00:47 (107.) ● | +00:34 (728.) ● | -00:05 (884.) ● |
Bike | 49.9 km | 02:35:55 | 01:16:05 | 30.44 km/h | -01:06 (83.) ● | -01:30 (574.) ● | -03:22 (657.) ● |
Bike | 85.3 km | 03:55:49 | 01:19:54 | 26.58 km/h | -02:57 (75.) ● | -03:19 (527.) ● | -05:17 (622.) ● |
Bike | 87.7 km | 04:02:23 | 00:06:34 | 21.93 km/h | -00:11 (78.) ● | -00:15 (529.) ● | -00:24 (638.) ● |
Bike | 90 km | 04:07:40 | 00:05:17 | 26.12 km/h | +00:07 (106.) ● | +00:06 (753.) ● | -00:01 (930.) ● |
Bike | 90 km | 04:07:40 | 03:15:08 | 27.67 km/h | -03:20 (79.) ● | -04:24 (562.) ● | -09:09 (661.) ● |
Transition | 04:15:09 | 00:07:29 | - | +02:36 (150.) ● | +02:23 (1099.) ● | +02:31 (1550.) ● | |
Run | 5 km | 04:40:12 | 00:25:03 | 05:00 min/km | -02:27 (57.) ● | -03:05 (326.) ● | -03:33 (411.) ● |
Run | 9 km | 05:00:10 | 00:19:58 | 04:59 min/km | -02:25 (50.) ● | -02:56 (305.) ● | -03:19 (383.) ● |
Run | 13 km | 05:22:25 | 00:22:15 | 05:33 min/km | -03:06 (44.) ● | -03:42 (282.) ● | -04:08 (350.) ● |
Run | 19.5 km | 05:57:50 | 00:35:25 | 05:26 min/km | -04:48 (50.) ● | -05:48 (294.) ● | -06:19 (368.) ● |
Run | 21.1 km | 06:07:09 | 00:09:19 | 05:49 min/km | -00:33 (77.) ● | -00:48 (482.) ● | -00:54 (615.) ● |
Run | 21.1 km | 06:07:09 | 01:52:00 | 05:18 min/km | -13:19 (51.) ● | -16:19 (297.) ● | -18:13 (374.) ● |
Total | 113 km | 06:07:09 | 06:07:09 | 18.47 km/h | -11:41 (75.) ● | -16:33 (482.) ● | -23:21 (582.) ● |