aidiagnostics

Ad

Eric Lefrancois -
Ironman 70.3 Lake Placid 2019

Quick facts

448/372/61All/Gender/AG

M35-39Age group

1376Bib number

CANNationality


41:02	3:19:03	1:42:39	5:55:15

aidiagnostics

Ad

Compare Eric Lefrancois with other athletes!

1376 Lefrancois

1384 Mariano ×

1471 Zelikson ×

136 Lavoie ×

1399 Nault-Cloutier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+00:03 (95.) ●	-00:11 (675.) ●	-00:31 (888.) ●
Transition		00:49:01	00:07:59	-	-01:12 (73.) ●	-01:33 (466.) ●	-01:30 (673.) ●
Bike	11.3 km	01:14:52	00:25:51	26.23 km/h	-00:40 (73.) ●	-00:53 (509.) ●	-01:32 (579.) ●
Bike	49.9 km	02:33:52	01:19:00	29.32 km/h	+01:49 (108.) ●	+01:25 (748.) ●	-00:27 (889.) ●
Bike	85.3 km	03:55:57	01:22:05	25.88 km/h	-00:46 (86.) ●	-01:08 (620.) ●	-03:06 (746.) ●
Bike	87.7 km	04:02:34	00:06:37	21.76 km/h	-00:08 (82.) ●	-00:12 (556.) ●	-00:21 (673.) ●
Bike	90 km	04:08:04	00:05:30	25.09 km/h	+00:20 (125.) ●	+00:19 (896.) ●	+00:12 (1133.) ●
Bike	90 km	04:08:04	03:19:03	27.13 km/h	+00:35 (93.) ●	-00:29 (644.) ●	-05:14 (765.) ●
Transition		04:12:36	00:04:32	-	-00:21 (94.) ●	-00:34 (581.) ●	-00:26 (859.) ●
Run	5 km	04:35:14	00:22:38	04:31 min/km	-04:52 (19.) ●	-05:30 (128.) ●	-05:58 (150.) ●
Run	9 km	04:53:47	00:18:33	04:38 min/km	-03:50 (30.) ●	-04:21 (166.) ●	-04:44 (195.) ●
Run	13 km	05:14:22	00:20:35	05:08 min/km	-04:46 (29.) ●	-05:22 (152.) ●	-05:48 (179.) ●
Run	19.5 km	05:47:04	00:32:42	05:01 min/km	-07:31 (24.) ●	-08:31 (152.) ●	-09:02 (185.) ●
Run	21.1 km	05:55:15	00:08:11	05:06 min/km	-01:41 (29.) ●	-01:56 (182.) ●	-02:02 (219.) ●
Run	21.1 km	05:55:15	01:42:39	04:51 min/km	-22:40 (25.) ●	-25:40 (147.) ●	-27:34 (177.) ●
Total	113 km	05:55:15	05:55:15	19.09 km/h	-23:35 (61.) ●	-28:27 (372.) ●	-35:15 (448.) ●

Ovr	Gen	Div	Name	#	AG
413	343	56	Michael Campanaro	1296	M35-39	USA	00:30:58	03:06:45	02:06:21	05:52:45
424	353	57	Leon Frankel	1326	M35-39	USA	00:35:57	03:09:39	01:53:34	05:53:21
432	360	58	Matthew Horton	1350	M35-39	USA	00:38:45	03:10:39	01:53:52	05:54:05
435	363	59	Chase Mariano	1384	M35-39	CAN	00:34:28	03:15:47	01:54:06	05:54:27
441	368	60	Dmitriy Zelikson	1471	M35-39	USA	00:38:59	03:02:37	02:03:50	05:54:44
448	372	61	Eric Lefrancois	1376	M35-39	CAN	00:41:02	03:19:03	01:42:39	05:55:15
461	381	62	Jean-Francois Lavoie	136	M35-39	CAN	00:34:41	02:45:28	02:27:11	05:56:22
469	388	63	Carl-Etienne Nault-Cloutier	1399	M35-39	CAN	00:41:04	03:10:28	01:55:12	05:57:02
481	396	64	Peter Venter	1463	M35-39	AUS	00:39:52	03:13:49	01:57:16	05:58:26
488	401	65	Matthew Larsen	1373	M35-39	USA	00:41:57	03:06:32	01:50:30	05:59:06

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read