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Jeffrey Mangat -
Ironman 70.3 Lake Placid 2019

Quick facts

1717/1233/168All/Gender/AG

M35-39Age group

1382Bib number

USANationality


45:26	3:58:36	3:11:29	8:18:37

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Compare Jeffrey Mangat with other athletes!

1382 Mangat

1417 Pomposelli ×

1329 Gao ×

1333 Godoy ×

1439 Selpa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+04:27 (133.) ●	+04:13 (957.) ●	+03:53 (1305.) ●
Transition		01:02:29	00:17:03	-	+07:52 (168.) ●	+07:31 (1198.) ●	+07:34 (1674.) ●
Bike	11.3 km	01:33:34	00:31:05	21.81 km/h	+04:34 (161.) ●	+04:21 (1139.) ●	+03:42 (1502.) ●
Bike	49.9 km	03:01:41	01:28:07	26.28 km/h	+10:56 (154.) ●	+10:32 (1103.) ●	+08:40 (1437.) ●
Bike	85.3 km	04:46:17	01:44:36	20.31 km/h	+21:45 (164.) ●	+21:23 (1187.) ●	+19:25 (1622.) ●
Bike	87.7 km	04:54:43	00:08:26	17.08 km/h	+01:41 (165.) ●	+01:37 (1177.) ●	+01:28 (1596.) ●
Bike	90 km	05:01:05	00:06:22	21.68 km/h	+01:12 (163.) ●	+01:11 (1179.) ●	+01:04 (1611.) ●
Bike	90 km	05:01:05	03:58:36	22.63 km/h	+40:08 (162.) ●	+39:04 (1164.) ●	+34:19 (1556.) ●
Transition		05:07:08	00:06:03	-	+01:10 (134.) ●	+00:57 (929.) ●	+01:05 (1313.) ●
Run	5 km	05:45:49	00:38:41	07:44 min/km	+11:11 (167.) ●	+10:33 (1204.) ●	+10:05 (1671.) ●
Run	9 km	06:17:48	00:31:59	07:59 min/km	+09:36 (167.) ●	+09:05 (1197.) ●	+08:42 (1663.) ●
Run	13 km	06:56:48	00:39:00	09:45 min/km	+13:39 (168.) ●	+13:03 (1226.) ●	+12:37 (1709.) ●
Run	19.5 km	07:59:41	01:02:53	09:40 min/km	+22:40 (169.) ●	+21:40 (1233.) ●	+21:09 (1721.) ●
Run	21.1 km	08:18:37	00:18:56	11:49 min/km	+09:04 (170.) ●	+08:49 (1240.) ●	+08:43 (1733.) ●
Run	21.1 km	08:18:37	03:11:29	09:04 min/km	+01:06:10 (168.) ●	+01:03:10 (1227.) ●	+01:01:16 (1713.) ●
Total	113 km	08:18:37	08:18:37	13.6 km/h	+01:59:47 (168.) ●	+01:54:55 (1233.) ●	+01:48:07 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1649	1194	163	Akhilesh Gupta	1340	M35-39	IND	00:53:02	03:56:34	02:48:49	07:56:57
1653	1195	164	Marcin Sabat	1435	M35-39	POL	00:58:55	03:53:59	02:49:47	07:57:57
1675	1206	165	Rafael Costa	1305	M35-39	BRA	00:56:01	04:14:32	02:33:30	08:03:19
1687	1215	166	Anthony Pomposelli	1417	M35-39	USA	01:05:55	03:50:19	02:50:08	08:06:36
1693	1218	167	Super Gao	1329	M35-39	CHN	00:45:51	04:10:38	02:52:48	08:07:33
1717	1233	168	Jeffrey Mangat	1382	M35-39	USA	00:45:26	03:58:36	03:11:29	08:18:37
1724	1239	169	Jorge Godoy	1333	M35-39	CAN	00:59:19	03:44:00	03:18:56	08:28:22
1735	1242	170	Nicholas Selpa	1439	M35-39	USA	00:47:41	04:17:49	03:18:22	08:45:15

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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