Francis McKinnon -
Ironman 70.3 Lake Placid 2019
Quick facts
285/243/37All/Gender/AG
M35-39Age group
1388Bib number
CANNationality
40:01 | 2:58:39 | 1:50:02 | 5:40:14 |
Compare Francis McKinnon with other athletes!
1388 McKinnon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:58 (82.) ● | -01:12 (578.) ● | -01:32 (759.) ● |
Transition | 00:47:42 | 00:07:41 | - | -01:30 (67.) ● | -01:51 (410.) ● | -01:48 (597.) ● | |
Bike | 11.3 km | 01:11:12 | 00:23:30 | 28.85 km/h | -03:01 (29.) ● | -03:14 (172.) ● | -03:53 (183.) ● |
Bike | 49.9 km | 02:21:01 | 01:09:49 | 33.17 km/h | -07:22 (32.) ● | -07:46 (211.) ● | -09:38 (225.) ● |
Bike | 85.3 km | 03:35:25 | 01:14:24 | 28.55 km/h | -08:27 (40.) ● | -08:49 (271.) ● | -10:47 (306.) ● |
Bike | 87.7 km | 03:41:18 | 00:05:53 | 24.48 km/h | -00:52 (32.) ● | -00:56 (209.) ● | -01:05 (230.) ● |
Bike | 90 km | 03:46:21 | 00:05:03 | 27.33 km/h | -00:07 (81.) ● | -00:08 (551.) ● | -00:15 (661.) ● |
Bike | 90 km | 03:46:21 | 02:58:39 | 30.23 km/h | -19:49 (37.) ● | -20:53 (234.) ● | -25:38 (258.) ● |
Transition | 03:50:12 | 00:03:51 | - | -01:02 (68.) ● | -01:15 (395.) ● | -01:07 (595.) ● | |
Run | 5 km | 04:13:58 | 00:23:46 | 04:45 min/km | -03:44 (36.) ● | -04:22 (217.) ● | -04:50 (263.) ● |
Run | 9 km | 04:33:41 | 00:19:43 | 04:55 min/km | -02:40 (46.) ● | -03:11 (277.) ● | -03:34 (346.) ● |
Run | 13 km | 04:56:06 | 00:22:25 | 05:36 min/km | -02:56 (49.) ● | -03:32 (301.) ● | -03:58 (375.) ● |
Run | 19.5 km | 05:31:47 | 00:35:41 | 05:29 min/km | -04:32 (51.) ● | -05:32 (308.) ● | -06:03 (384.) ● |
Run | 21.1 km | 05:40:14 | 00:08:27 | 05:16 min/km | -01:25 (42.) ● | -01:40 (245.) ● | -01:46 (295.) ● |
Run | 21.1 km | 05:40:14 | 01:50:02 | 05:12 min/km | -15:17 (41.) ● | -18:17 (255.) ● | -20:11 (318.) ● |
Total | 113 km | 05:40:14 | 05:40:14 | 19.93 km/h | -38:36 (37.) ● | -43:28 (243.) ● | -50:16 (285.) ● |