Payam Parsinejad -
Ironman 70.3 Lake Placid 2019
Quick facts
1395/1048/149All/Gender/AG
M35-39Age group
1407Bib number
IRNNationality
41:26 | 3:39:34 | 2:35:46 | 7:16:15 |
Compare Payam Parsinejad with other athletes!
1407 Parsinejad
1434 Runciman ×
1347 Henderson ×
1420 Ragos ×
1451 Steinhagen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +00:27 (101.) ● | +00:13 (715.) ● | -00:07 (938.) ● |
Transition | 00:51:52 | 00:10:26 | - | +01:15 (119.) ● | +00:54 (808.) ● | +00:57 (1144.) ● | |
Bike | 11.3 km | 01:18:22 | 00:26:30 | 25.58 km/h | -00:01 (86.) ● | -00:14 (603.) ● | -00:53 (710.) ● |
Bike | 49.9 km | 02:33:18 | 01:14:56 | 30.91 km/h | -02:15 (70.) ● | -02:39 (505.) ● | -04:31 (569.) ● |
Bike | 85.3 km | 04:18:05 | 01:44:47 | 20.27 km/h | +21:56 (165.) ● | +21:34 (1189.) ● | +19:36 (1627.) ● |
Bike | 87.7 km | 04:25:38 | 00:07:33 | 19.07 km/h | +00:48 (141.) ● | +00:44 (980.) ● | +00:35 (1270.) ● |
Bike | 90 km | 04:31:26 | 00:05:48 | 23.79 km/h | +00:38 (149.) ● | +00:37 (1049.) ● | +00:30 (1375.) ● |
Bike | 90 km | 04:31:26 | 03:39:34 | 24.59 km/h | +21:06 (142.) ● | +20:02 (997.) ● | +15:17 (1283.) ● |
Transition | 04:40:29 | 00:09:03 | - | +04:10 (159.) ● | +03:57 (1179.) ● | +04:05 (1654.) ● | |
Run | 5 km | 05:14:10 | 00:33:41 | 06:44 min/km | +06:11 (152.) ● | +05:33 (1084.) ● | +05:05 (1487.) ● |
Run | 9 km | 05:40:45 | 00:26:35 | 06:38 min/km | +04:12 (144.) ● | +03:41 (1032.) ● | +03:18 (1399.) ● |
Run | 13 km | 06:17:39 | 00:36:54 | 09:13 min/km | +11:33 (165.) ● | +10:57 (1211.) ● | +10:31 (1684.) ● |
Run | 19.5 km | 07:05:32 | 00:47:53 | 07:22 min/km | +07:40 (141.) ● | +06:40 (997.) ● | +06:09 (1363.) ● |
Run | 21.1 km | 07:16:15 | 00:10:43 | 06:41 min/km | +00:51 (121.) ● | +00:36 (830.) ● | +00:30 (1129.) ● |
Run | 21.1 km | 07:16:15 | 02:35:46 | 07:22 min/km | +30:27 (154.) ● | +27:27 (1095.) ● | +25:33 (1496.) ● |
Total | 113 km | 07:16:15 | 07:16:15 | 15.54 km/h | +57:25 (149.) ● | +52:33 (1048.) ● | +45:45 (1395.) ● |