Benoit Millette -
Ironman 70.3 Lake Placid 2019
Quick facts
1401/1052/165All/Gender/AG
M40-44Age group
142Bib number
CANNationality
41:47 | 4:07:06 | 2:05:39 | 7:16:50 |
Compare Benoit Millette with other athletes!
142 Millette
1611 O Neill ×
1535 Godbout ×
1562 Kelley ×
1601 Monsalve ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +01:01 (112.) ● | +00:34 (744.) ● | +00:14 (980.) ● |
Transition | 00:56:38 | 00:14:51 | - | +05:54 (169.) ● | +05:19 (1139.) ● | +05:22 (1596.) ● | |
Bike | 11.3 km | 01:28:43 | 00:32:05 | 21.13 km/h | +06:03 (174.) ● | +05:21 (1189.) ● | +04:42 (1600.) ● |
Bike | 49.9 km | 03:05:33 | 01:36:50 | 23.92 km/h | +21:41 (178.) ● | +19:15 (1217.) ● | +17:23 (1676.) ● |
Bike | 85.3 km | 04:48:42 | 01:43:09 | 20.59 km/h | +23:12 (176.) ● | +19:56 (1176.) ● | +17:58 (1600.) ● |
Bike | 87.7 km | 04:56:59 | 00:08:17 | 17.38 km/h | +01:41 (173.) ● | +01:28 (1157.) ● | +01:19 (1558.) ● |
Bike | 90 km | 05:03:44 | 00:06:45 | 20.44 km/h | +01:44 (178.) ● | +01:34 (1223.) ● | +01:27 (1693.) ● |
Bike | 90 km | 05:03:44 | 04:07:06 | 21.85 km/h | +54:21 (178.) ● | +47:34 (1200.) ● | +42:49 (1637.) ● |
Transition | 05:11:11 | 00:07:27 | - | +02:47 (168.) ● | +02:21 (1094.) ● | +02:29 (1544.) ● | |
Run | 5 km | 05:38:20 | 00:27:09 | 05:25 min/km | -00:07 (97.) ● | -00:59 (557.) ● | -01:27 (715.) ● |
Run | 9 km | 05:59:58 | 00:21:38 | 05:24 min/km | -00:33 (98.) ● | -01:16 (540.) ● | -01:39 (685.) ● |
Run | 13 km | 06:26:59 | 00:27:01 | 06:45 min/km | +01:57 (125.) ● | +01:04 (796.) ● | +00:38 (1053.) ● |
Run | 19.5 km | 07:06:29 | 00:39:30 | 06:04 min/km | -00:17 (96.) ● | -01:43 (573.) ● | -02:14 (752.) ● |
Run | 21.1 km | 07:16:50 | 00:10:21 | 06:28 min/km | +00:33 (127.) ● | +00:14 (755.) ● | +00:08 (1015.) ● |
Run | 21.1 km | 07:16:50 | 02:05:39 | 05:57 min/km | +01:33 (108.) ● | -02:40 (623.) ● | -04:34 (819.) ● |
Total | 113 km | 07:16:50 | 07:16:50 | 15.52 km/h | +01:05:36 (165.) ● | +53:08 (1052.) ● | +46:20 (1401.) ● |