Ian Smith -
Ironman 70.3 Lake Placid 2019
Quick facts
912/726/109All/Gender/AG
M35-39Age group
1444Bib number
USANationality
47:38 | 3:33:01 | 1:54:00 | 6:32:05 |
Compare Ian Smith with other athletes!
1444 Smith
1304 Conwall ×
1276 Angus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | +06:39 (150.) ● | +06:25 (1065.) ● | +06:05 (1469.) ● |
Transition | 00:59:45 | 00:12:07 | - | +02:56 (138.) ● | +02:35 (1008.) ● | +02:38 (1403.) ● | |
Bike | 11.3 km | 01:29:02 | 00:29:17 | 23.15 km/h | +02:46 (141.) ● | +02:33 (997.) ● | +01:54 (1255.) ● |
Bike | 49.9 km | 02:51:58 | 01:22:56 | 27.93 km/h | +05:45 (135.) ● | +05:21 (950.) ● | +03:29 (1179.) ● |
Bike | 85.3 km | 04:19:56 | 01:27:58 | 24.15 km/h | +05:07 (121.) ● | +04:45 (856.) ● | +02:47 (1082.) ● |
Bike | 87.7 km | 04:27:14 | 00:07:18 | 19.73 km/h | +00:33 (128.) ● | +00:29 (899.) ● | +00:20 (1147.) ● |
Bike | 90 km | 04:32:46 | 00:05:32 | 24.94 km/h | +00:22 (130.) ● | +00:21 (918.) ● | +00:14 (1160.) ● |
Bike | 90 km | 04:32:46 | 03:33:01 | 25.35 km/h | +14:33 (131.) ● | +13:29 (912.) ● | +08:44 (1146.) ● |
Transition | 04:38:05 | 00:05:19 | - | +00:26 (120.) ● | +00:13 (794.) ● | +00:21 (1140.) ● | |
Run | 5 km | 05:02:46 | 00:24:41 | 04:56 min/km | -02:49 (49.) ● | -03:27 (294.) ● | -03:55 (365.) ● |
Run | 9 km | 05:21:42 | 00:18:56 | 04:44 min/km | -03:27 (35.) ● | -03:58 (199.) ● | -04:21 (235.) ● |
Run | 13 km | 05:43:33 | 00:21:51 | 05:27 min/km | -03:30 (40.) ● | -04:06 (248.) ● | -04:32 (303.) ● |
Run | 19.5 km | 06:22:53 | 00:39:20 | 06:03 min/km | -00:53 (94.) ● | -01:53 (564.) ● | -02:24 (741.) ● |
Run | 21.1 km | 06:32:05 | 00:09:12 | 05:44 min/km | -00:40 (74.) ● | -00:55 (447.) ● | -01:01 (566.) ● |
Run | 21.1 km | 06:32:05 | 01:54:00 | 05:24 min/km | -11:19 (58.) ● | -14:19 (344.) ● | -16:13 (432.) ● |
Total | 113 km | 06:32:05 | 06:32:05 | 17.29 km/h | +13:15 (109.) ● | +08:23 (726.) ● | +01:35 (912.) ● |