Marc Steinhagen -
Ironman 70.3 Lake Placid 2019
Quick facts
1441/1076/151All/Gender/AG
M35-39Age group
1451Bib number
USANationality
44:39 | 3:47:57 | 2:36:49 | 7:22:22 |
Compare Marc Steinhagen with other athletes!
1451 Steinhagen
1407 Parsinejad ×
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1336 Goodall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +03:40 (127.) ● | +03:26 (913.) ● | +03:06 (1235.) ● |
Transition | 00:53:18 | 00:08:39 | - | -00:32 (86.) ● | -00:53 (576.) ● | -00:50 (823.) ● | |
Bike | 11.3 km | 01:24:07 | 00:30:49 | 22 km/h | +04:18 (156.) ● | +04:05 (1123.) ● | +03:26 (1474.) ● |
Bike | 49.9 km | 02:49:14 | 01:25:07 | 27.21 km/h | +07:56 (144.) ● | +07:32 (1029.) ● | +05:40 (1309.) ● |
Bike | 85.3 km | 04:27:27 | 01:38:13 | 21.63 km/h | +15:22 (154.) ● | +15:00 (1112.) ● | +13:02 (1484.) ● |
Bike | 87.7 km | 04:35:35 | 00:08:08 | 17.7 km/h | +01:23 (159.) ● | +01:19 (1132.) ● | +01:10 (1517.) ● |
Bike | 90 km | 04:41:15 | 00:05:40 | 24.35 km/h | +00:30 (142.) ● | +00:29 (991.) ● | +00:22 (1276.) ● |
Bike | 90 km | 04:41:15 | 03:47:57 | 23.69 km/h | +29:29 (151.) ● | +28:25 (1091.) ● | +23:40 (1427.) ● |
Transition | 04:45:33 | 00:04:18 | - | -00:35 (83.) ● | -00:48 (521.) ● | -00:40 (768.) ● | |
Run | 5 km | 05:21:07 | 00:35:34 | 07:06 min/km | +08:04 (160.) ● | +07:26 (1149.) ● | +06:58 (1581.) ● |
Run | 9 km | 05:49:43 | 00:28:36 | 07:09 min/km | +06:13 (157.) ● | +05:42 (1112.) ● | +05:19 (1527.) ● |
Run | 13 km | 06:21:14 | 00:31:31 | 07:52 min/km | +06:10 (150.) ● | +05:34 (1066.) ● | +05:08 (1458.) ● |
Run | 19.5 km | 07:10:50 | 00:49:36 | 07:37 min/km | +09:23 (150.) ● | +08:23 (1054.) ● | +07:52 (1441.) ● |
Run | 21.1 km | 07:22:22 | 00:11:32 | 07:12 min/km | +01:40 (143.) ● | +01:25 (989.) ● | +01:19 (1350.) ● |
Run | 21.1 km | 07:22:22 | 02:36:49 | 07:25 min/km | +31:30 (156.) ● | +28:30 (1099.) ● | +26:36 (1505.) ● |
Total | 113 km | 07:22:22 | 07:22:22 | 15.33 km/h | +01:03:32 (151.) ● | +58:40 (1076.) ● | +51:52 (1441.) ● |