Adam Commens -
Ironman 70.3 Lake Placid 2019

  Quick facts

675/543/101All/Gender/AG

M40-44Age group

1505Bib number

AUSNationality

38:333:01:502:22:00 6:12:52

  Compare Adam Commens with other athletes!

1505 Commens
1493 Brosnan × 
1632 Rousseau × 
1492 Brizanac × 
1540 Gozdeck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m-02:13 (68.) -02:40 (440.) -03:00 (578.)
Transition 00:45:23 00:06:50 - -02:07 (45.) -02:42 (290.) -02:39 (417.)
Bike11.3 km 01:10:24 00:25:0127.1 km/h-01:01 (63.) -01:43 (379.) -02:22 (425.)
Bike49.9 km 02:22:52 01:12:2831.96 km/h-02:41 (71.) -05:07 (349.) -06:59 (383.)
Bike85.3 km 03:36:25 01:13:3328.88 km/h-06:24 (49.) -09:40 (240.) -11:38 (274.)
Bike87.7 km 03:42:25 00:06:0024 km/h-00:36 (49.) -00:49 (251.) -00:58 (283.)
Bike90 km 03:47:13 00:04:4828.75 km/h-00:13 (68.) -00:23 (357.) -00:30 (408.)
Bike90 km 03:47:13 03:01:5029.7 km/h-10:55 (53.) -17:42 (283.) -22:27 (316.)
Transition 03:50:52 00:03:39 - -01:01 (60.) -01:27 (339.) -01:19 (519.)
Run5 km 04:19:21 00:28:2905:41 min/km+01:13 (123.) +00:21 (721.) -00:07 (937.)
Run9 km 04:43:29 00:24:0806:02 min/km+01:57 (133.) +01:14 (831.) +00:51 (1104.)
Run13 km 05:11:09 00:27:4006:55 min/km+02:36 (138.) +01:43 (851.) +01:17 (1128.)
Run19.5 km 06:00:07 00:48:5807:32 min/km+09:11 (159.) +07:45 (1032.) +07:14 (1409.)
Run21.1 km 06:12:52 00:12:4507:58 min/km+02:57 (164.) +02:38 (1113.) +02:32 (1555.)
Run21.1 km 06:12:52 02:22:0006:43 min/km+17:54 (144.) +13:41 (932.) +11:47 (1247.)
Total 113 km 06:12:52 06:12:5218.18 km/h+01:38 (101.) -10:50 (543.) -17:38 (675.)

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