Michael Cooley -
Ironman 70.3 Lake Placid 2019
Quick facts
72/67/13All/Gender/AG
M40-44Age group
1507Bib number
USANationality
32:58 | 2:54:50 | 1:31:34 | 5:06:40 |
Compare Michael Cooley with other athletes!
1507 Cooley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -07:48 (16.) ● | -08:15 (101.) ● | -08:35 (129.) ● |
Transition | 00:38:23 | 00:05:25 | - | -03:32 (22.) ● | -04:07 (111.) ● | -04:04 (177.) ● | |
Bike | 11.3 km | 01:02:14 | 00:23:51 | 28.43 km/h | -02:11 (37.) ● | -02:53 (219.) ● | -03:32 (238.) ● |
Bike | 49.9 km | 02:11:54 | 01:09:40 | 33.24 km/h | -05:29 (42.) ● | -07:55 (204.) ● | -09:47 (216.) ● |
Bike | 85.3 km | 03:22:37 | 01:10:43 | 30.04 km/h | -09:14 (34.) ● | -12:30 (163.) ● | -14:28 (176.) ● |
Bike | 87.7 km | 03:28:28 | 00:05:51 | 24.62 km/h | -00:45 (41.) ● | -00:58 (201.) ● | -01:07 (217.) ● |
Bike | 90 km | 03:33:13 | 00:04:45 | 29.05 km/h | -00:16 (64.) ● | -00:26 (321.) ● | -00:33 (365.) ● |
Bike | 90 km | 03:33:13 | 02:54:50 | 30.89 km/h | -17:55 (38.) ● | -24:42 (175.) ● | -29:27 (186.) ● |
Transition | 03:35:06 | 00:01:53 | - | -02:47 (1.) ● | -03:13 (12.) ● | -03:05 (19.) ● | |
Run | 5 km | 03:56:07 | 00:21:01 | 04:12 min/km | -06:15 (9.) ● | -07:07 (55.) ● | -07:35 (63.) ● |
Run | 9 km | 04:12:26 | 00:16:19 | 04:04 min/km | -05:52 (6.) ● | -06:35 (37.) ● | -06:58 (41.) ● |
Run | 13 km | 04:30:43 | 00:18:17 | 04:34 min/km | -06:47 (5.) ● | -07:40 (34.) ● | -08:06 (38.) ● |
Run | 19.5 km | 04:59:20 | 00:28:37 | 04:24 min/km | -11:10 (5.) ● | -12:36 (38.) ● | -13:07 (43.) ● |
Run | 21.1 km | 05:06:40 | 00:07:20 | 04:34 min/km | -02:28 (13.) ● | -02:47 (57.) ● | -02:53 (64.) ● |
Run | 21.1 km | 05:06:40 | 01:31:34 | 04:20 min/km | -32:32 (6.) ● | -36:45 (38.) ● | -38:39 (44.) ● |
Total | 113 km | 05:06:40 | 05:06:40 | 22.11 km/h | -01:04:34 (13.) ● | -01:17:02 (67.) ● | -01:23:50 (72.) ● |