Richard Diamond -
Ironman 70.3 Lake Placid 2019

  Quick facts

953/756/129All/Gender/AG

M40-44Age group

1521Bib number

USANationality

39:033:42:251:52:16 6:35:10

  Compare Richard Diamond with other athletes!

1521 Diamond
1563 Kelly × 
1625 Progakis × 
1680 Zebrowski × 
1644 Selwyn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:03 00:39:0302:03 min/100m-01:43 (76.) -02:10 (487.) -02:30 (637.)
Transition 00:53:18 00:14:15 - +05:18 (167.) +04:43 (1116.) +04:46 (1559.)
Bike11.3 km 01:25:13 00:31:5521.24 km/h+05:53 (172.) +05:11 (1179.) +04:32 (1586.)
Bike49.9 km 02:51:48 01:26:3526.75 km/h+11:26 (168.) +09:00 (1068.) +07:08 (1373.)
Bike85.3 km 04:22:31 01:30:4323.41 km/h+10:46 (158.) +07:30 (952.) +05:32 (1231.)
Bike87.7 km 04:29:59 00:07:2819.29 km/h+00:52 (152.) +00:39 (952.) +00:30 (1234.)
Bike90 km 04:35:43 00:05:4424.07 km/h+00:43 (158.) +00:33 (1022.) +00:26 (1333.)
Bike90 km 04:35:43 03:42:2524.28 km/h+29:40 (165.) +22:53 (1033.) +18:08 (1337.)
Transition 04:42:54 00:07:11 - +02:31 (164.) +02:05 (1066.) +02:13 (1506.)
Run5 km 05:07:33 00:24:3904:55 min/km-02:37 (49.) -03:29 (289.) -03:57 (359.)
Run9 km 05:27:38 00:20:0505:01 min/km-02:06 (54.) -02:49 (317.) -03:12 (399.)
Run13 km 05:50:31 00:22:5305:43 min/km-02:11 (64.) -03:04 (345.) -03:30 (433.)
Run19.5 km 06:25:55 00:35:2405:26 min/km-04:23 (56.) -05:49 (292.) -06:20 (366.)
Run21.1 km 06:35:10 00:09:1505:46 min/km-00:33 (81.) -00:52 (466.) -00:58 (588.)
Run21.1 km 06:35:10 01:52:1605:19 min/km-11:50 (57.) -16:03 (304.) -17:57 (382.)
Total 113 km 06:35:10 06:35:1017.16 km/h+23:56 (129.) +11:28 (756.) +04:40 (953.)

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