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Richard Diamond -
Ironman 70.3 Lake Placid 2019

Quick facts

953/756/129All/Gender/AG

M40-44Age group

1521Bib number

USANationality


39:03	3:42:25	1:52:16	6:35:10

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Compare Richard Diamond with other athletes!

1521 Diamond

1563 Kelly ×

1625 Progakis ×

1680 Zebrowski ×

1644 Selwyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-01:43 (76.) ●	-02:10 (487.) ●	-02:30 (637.) ●
Transition		00:53:18	00:14:15	-	+05:18 (167.) ●	+04:43 (1116.) ●	+04:46 (1559.) ●
Bike	11.3 km	01:25:13	00:31:55	21.24 km/h	+05:53 (172.) ●	+05:11 (1179.) ●	+04:32 (1586.) ●
Bike	49.9 km	02:51:48	01:26:35	26.75 km/h	+11:26 (168.) ●	+09:00 (1068.) ●	+07:08 (1373.) ●
Bike	85.3 km	04:22:31	01:30:43	23.41 km/h	+10:46 (158.) ●	+07:30 (952.) ●	+05:32 (1231.) ●
Bike	87.7 km	04:29:59	00:07:28	19.29 km/h	+00:52 (152.) ●	+00:39 (952.) ●	+00:30 (1234.) ●
Bike	90 km	04:35:43	00:05:44	24.07 km/h	+00:43 (158.) ●	+00:33 (1022.) ●	+00:26 (1333.) ●
Bike	90 km	04:35:43	03:42:25	24.28 km/h	+29:40 (165.) ●	+22:53 (1033.) ●	+18:08 (1337.) ●
Transition		04:42:54	00:07:11	-	+02:31 (164.) ●	+02:05 (1066.) ●	+02:13 (1506.) ●
Run	5 km	05:07:33	00:24:39	04:55 min/km	-02:37 (49.) ●	-03:29 (289.) ●	-03:57 (359.) ●
Run	9 km	05:27:38	00:20:05	05:01 min/km	-02:06 (54.) ●	-02:49 (317.) ●	-03:12 (399.) ●
Run	13 km	05:50:31	00:22:53	05:43 min/km	-02:11 (64.) ●	-03:04 (345.) ●	-03:30 (433.) ●
Run	19.5 km	06:25:55	00:35:24	05:26 min/km	-04:23 (56.) ●	-05:49 (292.) ●	-06:20 (366.) ●
Run	21.1 km	06:35:10	00:09:15	05:46 min/km	-00:33 (81.) ●	-00:52 (466.) ●	-00:58 (588.) ●
Run	21.1 km	06:35:10	01:52:16	05:19 min/km	-11:50 (57.) ●	-16:03 (304.) ●	-17:57 (382.) ●
Total	113 km	06:35:10	06:35:10	17.16 km/h	+23:56 (129.) ●	+11:28 (756.) ●	+04:40 (953.) ●

Ovr	Gen	Div	Name	#	AG
862	685	124	Christian Lee	145	M40-44	CAN	00:40:09	03:04:06	02:30:26	06:27:36
863	686	125	Jack Lapidous	1576	M40-44	CAN	00:44:12	03:19:14	01:58:46	06:27:41
881	702	126	Federico Rodriguez	1631	M40-44	ARG	00:39:33	03:30:15	02:06:34	06:29:18
945	751	127	Ryan Kelly	1563	M40-44	USA	00:48:30	03:24:54	02:00:04	06:34:36
947	752	128	Aki Progakis	1625	M40-44	CAN	00:46:03	03:21:32	02:15:08	06:34:43
953	756	129	Richard Diamond	1521	M40-44	USA	00:39:03	03:42:25	01:52:16	06:35:10
992	781	130	Adam Zebrowski	1680	M40-44	CAN	00:39:46	03:16:40	02:25:49	06:38:12
1008	792	131	Adam Selwyn	1644	M40-44	GBR	00:44:52	03:29:10	02:07:56	06:39:07
1018	798	132	Matt Hempfling	1545	M40-44	USA	00:41:17	03:25:07	02:18:38	06:39:43
1033	808	133	Lee Goodale	1538	M40-44	USA	00:45:46	03:20:15	02:17:28	06:40:46

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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