aidiagnostics

Ad

Sebastien Gagnon -
Ironman 70.3 Lake Placid 2019

Quick facts

353/295/53All/Gender/AG

M40-44Age group

1530Bib number

CANNationality


38:14	3:08:48	1:49:50	5:47:53

aidiagnostics

Ad

Compare Sebastien Gagnon with other athletes!

1530 Gagnon

1597 Metakis ×

1614 Pardey ×

1669 Vaughan ×

1676 Woollard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-02:32 (62.) ●	-02:59 (417.) ●	-03:19 (545.) ●
Transition		00:44:14	00:06:00	-	-02:57 (32.) ●	-03:32 (166.) ●	-03:29 (254.) ●
Bike	11.3 km	01:08:58	00:24:44	27.41 km/h	-01:18 (56.) ●	-02:00 (335.) ●	-02:39 (375.) ●
Bike	49.9 km	02:21:17	01:12:19	32.03 km/h	-02:50 (69.) ●	-05:16 (339.) ●	-07:08 (373.) ●
Bike	85.3 km	03:41:02	01:19:45	26.63 km/h	-00:12 (99.) ●	-03:28 (520.) ●	-05:26 (614.) ●
Bike	87.7 km	03:47:53	00:06:51	21.02 km/h	+00:15 (120.) ●	+00:02 (676.) ●	-00:07 (829.) ●
Bike	90 km	03:53:02	00:05:09	26.8 km/h	+00:08 (122.) ●	-00:02 (641.) ●	-00:09 (778.) ●
Bike	90 km	03:53:02	03:08:48	28.6 km/h	-03:57 (79.) ●	-10:44 (426.) ●	-15:29 (488.) ●
Transition		03:58:03	00:05:01	-	+00:21 (118.) ●	-00:05 (716.) ●	+00:03 (1044.) ●
Run	5 km	04:21:10	00:23:07	04:37 min/km	-04:09 (31.) ●	-05:01 (170.) ●	-05:29 (201.) ●
Run	9 km	04:40:22	00:19:12	04:48 min/km	-02:59 (40.) ●	-03:42 (222.) ●	-04:05 (266.) ●
Run	13 km	05:03:14	00:22:52	05:43 min/km	-02:12 (61.) ●	-03:05 (342.) ●	-03:31 (430.) ●
Run	19.5 km	05:39:43	00:36:29	05:36 min/km	-03:18 (69.) ●	-04:44 (369.) ●	-05:15 (467.) ●
Run	21.1 km	05:47:53	00:08:10	05:06 min/km	-01:38 (33.) ●	-01:57 (176.) ●	-02:03 (211.) ●
Run	21.1 km	05:47:53	01:49:50	05:12 min/km	-14:16 (47.) ●	-18:29 (252.) ●	-20:23 (314.) ●
Total	113 km	05:47:53	05:47:53	19.49 km/h	-23:21 (53.) ●	-35:49 (295.) ●	-42:37 (353.) ●

Ovr	Gen	Div	Name	#	AG
301	258	48	Benjamin Hedley	144	M40-44	CAN	00:26:03	03:01:59	02:03:55	05:42:38
321	270	49	Benjamin Christian	79	M40-44	USA	00:41:56	02:45:41	02:07:22	05:44:32
337	283	50	Kevin Salinas	1637	M40-44	USA	00:35:41	03:03:53	01:53:59	05:46:55
339	284	51	Jason Metakis	1597	M40-44	USA	00:38:33	03:16:27	01:38:31	05:47:04
345	288	52	Ryan Pardey	1614	M40-44	USA	00:36:38	03:07:08	01:52:51	05:47:27
353	295	53	Sebastien Gagnon	1530	M40-44	CAN	00:38:14	03:08:48	01:49:50	05:47:53
358	299	54	Roberto Vaughan	1669	M40-44	IRL	00:28:10	02:57:20	02:13:25	05:48:06
378	315	55	Nathan Woollard	1676	M40-44	USA	00:46:44	03:00:56	01:51:55	05:49:48
380	317	56	Mathieu Filteau	143	M40-44	CAN	00:39:43	03:00:19	01:57:03	05:50:01
390	324	57	Ryan Mori	1603	M40-44	USA	00:41:14	03:08:55	01:50:29	05:51:02

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read