Sascha Gaus -
Ironman 70.3 Lake Placid 2019
Quick facts
230/202/42All/Gender/AG
M40-44Age group
1533Bib number
DEUNationality
39:41 | 2:47:58 | 1:50:50 | 5:34:56 |
Compare Sascha Gaus with other athletes!
1533 Gaus
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1645 Sherman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -01:05 (81.) ● | -01:32 (541.) ● | -01:52 (712.) ● |
Transition | 00:51:52 | 00:12:11 | - | +03:14 (159.) ● | +02:39 (1011.) ● | +02:42 (1406.) ● | |
Bike | 11.3 km | 01:14:24 | 00:22:32 | 30.09 km/h | -03:30 (22.) ● | -04:12 (87.) ● | -04:51 (94.) ● |
Bike | 49.9 km | 02:21:01 | 01:06:37 | 34.77 km/h | -08:32 (20.) ● | -10:58 (96.) ● | -12:50 (101.) ● |
Bike | 85.3 km | 03:30:09 | 01:09:08 | 30.72 km/h | -10:49 (27.) ● | -14:05 (121.) ● | -16:03 (129.) ● |
Bike | 87.7 km | 03:35:31 | 00:05:22 | 26.83 km/h | -01:14 (11.) ● | -01:27 (54.) ● | -01:36 (55.) ● |
Bike | 90 km | 03:39:50 | 00:04:19 | 31.97 km/h | -00:42 (16.) ● | -00:52 (83.) ● | -00:59 (84.) ● |
Bike | 90 km | 03:39:50 | 02:47:58 | 32.15 km/h | -24:47 (22.) ● | -31:34 (94.) ● | -36:19 (100.) ● |
Transition | 03:44:06 | 00:04:16 | - | -00:24 (90.) ● | -00:50 (510.) ● | -00:42 (755.) ● | |
Run | 5 km | 04:09:43 | 00:25:37 | 05:07 min/km | -01:39 (66.) ● | -02:31 (396.) ● | -02:59 (496.) ● |
Run | 9 km | 04:29:37 | 00:19:54 | 04:58 min/km | -02:17 (47.) ● | -03:00 (299.) ● | -03:23 (375.) ● |
Run | 13 km | 04:52:26 | 00:22:49 | 05:42 min/km | -02:15 (60.) ● | -03:08 (337.) ● | -03:34 (421.) ● |
Run | 19.5 km | 05:27:09 | 00:34:43 | 05:20 min/km | -05:04 (48.) ● | -06:30 (247.) ● | -07:01 (309.) ● |
Run | 21.1 km | 05:34:56 | 00:07:47 | 04:51 min/km | -02:01 (21.) ● | -02:20 (112.) ● | -02:26 (131.) ● |
Run | 21.1 km | 05:34:56 | 01:50:50 | 05:15 min/km | -13:16 (52.) ● | -17:29 (274.) ● | -19:23 (342.) ● |
Total | 113 km | 05:34:56 | 05:34:56 | 20.24 km/h | -36:18 (42.) ● | -48:46 (202.) ● | -55:34 (230.) ● |