David Grass -
Ironman 70.3 Lake Placid 2019
Quick facts
687/553/108All/Gender/AG
M40-44Age group
1542Bib number
USANationality
33:31 | 3:05:57 | 2:19:05 | 6:13:52 |
Compare David Grass with other athletes!
1542 Grass
1649 Smith ×
1528 Erwin ×
1532 Garrity ×
1616 Pelletier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -07:15 (23.) ● | -07:42 (130.) ● | -08:02 (165.) ● |
Transition | 00:42:33 | 00:09:02 | - | +00:05 (110.) ● | -00:30 (628.) ● | -00:27 (899.) ● | |
Bike | 11.3 km | 01:07:44 | 00:25:11 | 26.92 km/h | -00:51 (69.) ● | -01:33 (403.) ● | -02:12 (452.) ● |
Bike | 49.9 km | 02:17:53 | 01:10:09 | 33.01 km/h | -05:00 (49.) ● | -07:26 (229.) ● | -09:18 (246.) ● |
Bike | 85.3 km | 03:36:44 | 01:18:51 | 26.94 km/h | -01:06 (87.) ● | -04:22 (478.) ● | -06:20 (563.) ● |
Bike | 87.7 km | 03:43:25 | 00:06:41 | 21.55 km/h | +00:05 (108.) ● | -00:08 (595.) ● | -00:17 (725.) ● |
Bike | 90 km | 03:48:30 | 00:05:05 | 27.15 km/h | +00:04 (108.) ● | -00:06 (580.) ● | -00:13 (699.) ● |
Bike | 90 km | 03:48:30 | 03:05:57 | 29.04 km/h | -06:48 (70.) ● | -13:35 (369.) ● | -18:20 (417.) ● |
Transition | 03:54:47 | 00:06:17 | - | +01:37 (154.) ● | +01:11 (963.) ● | +01:19 (1364.) ● | |
Run | 5 km | 04:22:31 | 00:27:44 | 05:32 min/km | +00:28 (112.) ● | -00:24 (632.) ● | -00:52 (813.) ● |
Run | 9 km | 04:47:25 | 00:24:54 | 06:13 min/km | +02:43 (141.) ● | +02:00 (906.) ● | +01:37 (1205.) ● |
Run | 13 km | 05:15:56 | 00:28:31 | 07:07 min/km | +03:27 (144.) ● | +02:34 (910.) ● | +02:08 (1216.) ● |
Run | 19.5 km | 06:02:16 | 00:46:20 | 07:07 min/km | +06:33 (146.) ● | +05:07 (925.) ● | +04:36 (1267.) ● |
Run | 21.1 km | 06:13:52 | 00:11:36 | 07:14 min/km | +01:48 (151.) ● | +01:29 (996.) ● | +01:23 (1360.) ● |
Run | 21.1 km | 06:13:52 | 02:19:05 | 06:35 min/km | +14:59 (139.) ● | +10:46 (879.) ● | +08:52 (1179.) ● |
Total | 113 km | 06:13:52 | 06:13:52 | 18.13 km/h | +02:38 (108.) ● | -09:50 (553.) ● | -16:38 (687.) ● |