Matt Hempfling -
Ironman 70.3 Lake Placid 2019
Quick facts
1018/798/132All/Gender/AG
M40-44Age group
1545Bib number
USANationality
41:17 | 3:25:07 | 2:18:38 | 6:39:43 |
Compare Matt Hempfling with other athletes!
1545 Hempfling
1680 Zebrowski ×
1644 Selwyn ×
1538 Goodale ×
1668 Vanderkloor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +00:31 (107.) ● | +00:04 (702.) ● | -00:16 (922.) ● |
Transition | 00:50:36 | 00:09:19 | - | +00:22 (116.) ● | -00:13 (675.) ● | -00:10 (957.) ● | |
Bike | 11.3 km | 01:17:37 | 00:27:01 | 25.1 km/h | +00:59 (121.) ● | +00:17 (690.) ● | -00:22 (826.) ● |
Bike | 49.9 km | 02:35:09 | 01:17:32 | 29.87 km/h | +02:23 (119.) ● | -00:03 (664.) ● | -01:55 (781.) ● |
Bike | 85.3 km | 04:02:22 | 01:27:13 | 24.35 km/h | +07:16 (143.) ● | +04:00 (834.) ● | +02:02 (1045.) ● |
Bike | 87.7 km | 04:10:17 | 00:07:55 | 18.19 km/h | +01:19 (163.) ● | +01:06 (1080.) ● | +00:57 (1438.) ● |
Bike | 90 km | 04:15:43 | 00:05:26 | 25.4 km/h | +00:25 (143.) ● | +00:15 (858.) ● | +00:08 (1079.) ● |
Bike | 90 km | 04:15:43 | 03:25:07 | 26.33 km/h | +12:22 (136.) ● | +05:35 (773.) ● | +00:50 (944.) ● |
Transition | 04:21:05 | 00:05:22 | - | +00:42 (129.) ● | +00:16 (810.) ● | +00:24 (1159.) ● | |
Run | 5 km | 04:49:59 | 00:28:54 | 05:46 min/km | +01:38 (129.) ● | +00:46 (764.) ● | +00:18 (997.) ● |
Run | 9 km | 05:13:05 | 00:23:06 | 05:46 min/km | +00:55 (119.) ● | +00:12 (720.) ● | -00:11 (938.) ● |
Run | 13 km | 05:40:50 | 00:27:45 | 06:56 min/km | +02:41 (139.) ● | +01:48 (857.) ● | +01:22 (1137.) ● |
Run | 19.5 km | 06:28:06 | 00:47:16 | 07:16 min/km | +07:29 (153.) ● | +06:03 (968.) ● | +05:32 (1327.) ● |
Run | 21.1 km | 06:39:43 | 00:11:37 | 07:15 min/km | +01:49 (152.) ● | +01:30 (1001.) ● | +01:24 (1367.) ● |
Run | 21.1 km | 06:39:43 | 02:18:38 | 06:34 min/km | +14:32 (137.) ● | +10:19 (870.) ● | +08:25 (1164.) ● |
Total | 113 km | 06:39:43 | 06:39:43 | 16.96 km/h | +28:29 (132.) ● | +16:01 (798.) ● | +09:13 (1018.) ● |