Steven Sobol -
Ironman 70.3 Lake Placid 2019
Quick facts
457/378/57All/Gender/AG
M45-49Age group
155Bib number
USANationality
45:41 | 3:11:12 | 1:38:30 | 5:55:59 |
Compare Steven Sobol with other athletes!
155 Sobol
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +03:28 (145.) ● | +04:28 (968.) ● | +04:08 (1325.) ● |
Transition | 01:00:34 | 00:14:53 | - | +04:54 (184.) ● | +05:21 (1141.) ● | +05:24 (1598.) ● | |
Bike | 11.3 km | 01:27:03 | 00:26:29 | 25.6 km/h | -00:15 (93.) ● | -00:15 (600.) ● | -00:54 (706.) ● |
Bike | 49.9 km | 02:44:58 | 01:17:55 | 29.72 km/h | +00:11 (108.) ● | +00:20 (682.) ● | -01:32 (805.) ● |
Bike | 85.3 km | 04:00:32 | 01:15:34 | 28.11 km/h | -07:37 (46.) ● | -07:39 (315.) ● | -09:37 (358.) ● |
Bike | 87.7 km | 04:06:37 | 00:06:05 | 23.67 km/h | -00:45 (43.) ● | -00:44 (282.) ● | -00:53 (320.) ● |
Bike | 90 km | 04:11:46 | 00:05:09 | 26.8 km/h | -00:01 (97.) ● | -00:02 (632.) ● | -00:09 (766.) ● |
Bike | 90 km | 04:11:46 | 03:11:12 | 28.24 km/h | -08:27 (76.) ● | -08:20 (473.) ● | -13:05 (542.) ● |
Transition | 04:17:29 | 00:05:43 | - | +00:39 (137.) ● | +00:37 (878.) ● | +00:45 (1242.) ● | |
Run | 5 km | 04:40:21 | 00:22:52 | 04:34 min/km | -05:45 (21.) ● | -05:16 (149.) ● | -05:44 (177.) ● |
Run | 9 km | 04:58:06 | 00:17:45 | 04:26 min/km | -05:23 (19.) ● | -05:09 (104.) ● | -05:32 (117.) ● |
Run | 13 km | 05:17:56 | 00:19:50 | 04:57 min/km | -06:33 (16.) ● | -06:07 (98.) ● | -06:33 (113.) ● |
Run | 19.5 km | 05:48:29 | 00:30:33 | 04:42 min/km | -11:34 (13.) ● | -10:40 (87.) ● | -11:11 (97.) ● |
Run | 21.1 km | 05:55:59 | 00:07:30 | 04:41 min/km | -02:50 (10.) ● | -02:37 (73.) ● | -02:43 (81.) ● |
Run | 21.1 km | 05:55:59 | 01:38:30 | 04:40 min/km | -32:05 (14.) ● | -29:49 (88.) ● | -31:43 (102.) ● |
Total | 113 km | 05:55:59 | 05:55:59 | 19.05 km/h | -31:31 (57.) ● | -27:43 (378.) ● | -34:31 (457.) ● |