Vegard Johnsen -
Ironman 70.3 Lake Placid 2019
Quick facts
1637/1190/176All/Gender/AG
M40-44Age group
1555Bib number
NORNationality
1:01:03 | 4:01:02 | 2:38:56 | 7:54:53 |
Compare Vegard Johnsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:03 | 01:01:03 | 03:12 min/100m | +20:17 (179.) ● | +19:50 (1227.) ● | +19:30 (1715.) ● |
Transition | 01:10:05 | 00:09:02 | - | +00:05 (111.) ● | -00:30 (629.) ● | -00:27 (900.) ● | |
Bike | 11.3 km | 01:43:21 | 00:33:16 | 20.38 km/h | +07:14 (177.) ● | +06:32 (1217.) ● | +05:53 (1669.) ● |
Bike | 49.9 km | 03:16:02 | 01:32:41 | 24.99 km/h | +17:32 (175.) ● | +15:06 (1183.) ● | +13:14 (1596.) ● |
Bike | 85.3 km | 04:56:29 | 01:40:27 | 21.14 km/h | +20:30 (172.) ● | +17:14 (1146.) ● | +15:16 (1539.) ● |
Bike | 87.7 km | 05:04:41 | 00:08:12 | 17.56 km/h | +01:36 (170.) ● | +01:23 (1144.) ● | +01:14 (1536.) ● |
Bike | 90 km | 05:11:07 | 00:06:26 | 21.45 km/h | +01:25 (175.) ● | +01:15 (1191.) ● | +01:08 (1634.) ● |
Bike | 90 km | 05:11:07 | 04:01:02 | 22.4 km/h | +48:17 (175.) ● | +41:30 (1175.) ● | +36:45 (1578.) ● |
Transition | 05:15:57 | 00:04:50 | - | +00:10 (113.) ● | -00:16 (661.) ● | -00:08 (964.) ● | |
Run | 5 km | 05:49:18 | 00:33:21 | 06:40 min/km | +06:05 (162.) ● | +05:13 (1070.) ● | +04:45 (1465.) ● |
Run | 9 km | 06:20:01 | 00:30:43 | 07:40 min/km | +08:32 (172.) ● | +07:49 (1178.) ● | +07:26 (1633.) ● |
Run | 13 km | 06:52:49 | 00:32:48 | 08:12 min/km | +07:44 (169.) ● | +06:51 (1118.) ● | +06:25 (1539.) ● |
Run | 19.5 km | 07:43:04 | 00:50:15 | 07:43 min/km | +10:28 (163.) ● | +09:02 (1075.) ● | +08:31 (1473.) ● |
Run | 21.1 km | 07:54:53 | 00:11:49 | 07:23 min/km | +02:01 (157.) ● | +01:42 (1033.) ● | +01:36 (1420.) ● |
Run | 21.1 km | 07:54:53 | 02:38:56 | 07:31 min/km | +34:50 (168.) ● | +30:37 (1116.) ● | +28:43 (1531.) ● |
Total | 113 km | 07:54:53 | 07:54:53 | 14.28 km/h | +01:43:39 (176.) ● | +01:31:11 (1190.) ● | +01:24:23 (1637.) ● |