Pil Joo -
Ironman 70.3 Lake Placid 2019
Quick facts
1190/915/147All/Gender/AG
M40-44Age group
1557Bib number
CANNationality
44:21 | 3:26:14 | 2:29:14 | 6:54:04 |
Compare Pil Joo with other athletes!
1557 Joo
1496 Calandrillo ×
1584 Livingstone ×
1543 Grover ×
1606 Mueller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +03:35 (137.) ● | +03:08 (895.) ● | +02:48 (1205.) ● |
Transition | 00:54:15 | 00:09:54 | - | +00:57 (129.) ● | +00:22 (755.) ● | +00:25 (1067.) ● | |
Bike | 11.3 km | 01:21:54 | 00:27:39 | 24.52 km/h | +01:37 (134.) ● | +00:55 (783.) ● | +00:16 (959.) ● |
Bike | 49.9 km | 02:42:24 | 01:20:30 | 28.77 km/h | +05:21 (144.) ● | +02:55 (833.) ● | +01:03 (1007.) ● |
Bike | 85.3 km | 04:07:18 | 01:24:54 | 25.02 km/h | +04:57 (129.) ● | +01:41 (748.) ● | -00:17 (919.) ● |
Bike | 87.7 km | 04:15:02 | 00:07:44 | 18.62 km/h | +01:08 (160.) ● | +00:55 (1033.) ● | +00:46 (1358.) ● |
Bike | 90 km | 04:20:29 | 00:05:27 | 25.32 km/h | +00:26 (144.) ● | +00:16 (873.) ● | +00:09 (1098.) ● |
Bike | 90 km | 04:20:29 | 03:26:14 | 26.18 km/h | +13:29 (139.) ● | +06:42 (796.) ● | +01:57 (976.) ● |
Transition | 04:24:50 | 00:04:21 | - | -00:19 (93.) ● | -00:45 (530.) ● | -00:37 (784.) ● | |
Run | 5 km | 04:57:51 | 00:33:01 | 06:36 min/km | +05:45 (161.) ● | +04:53 (1054.) ● | +04:25 (1438.) ● |
Run | 9 km | 05:24:10 | 00:26:19 | 06:34 min/km | +04:08 (154.) ● | +03:25 (1015.) ● | +03:02 (1376.) ● |
Run | 13 km | 05:54:46 | 00:30:36 | 07:39 min/km | +05:32 (159.) ● | +04:39 (1031.) ● | +04:13 (1402.) ● |
Run | 19.5 km | 06:41:19 | 00:46:33 | 07:09 min/km | +06:46 (148.) ● | +05:20 (937.) ● | +04:49 (1286.) ● |
Run | 21.1 km | 06:54:04 | 00:12:45 | 07:58 min/km | +02:57 (165.) ● | +02:38 (1114.) ● | +02:32 (1556.) ● |
Run | 21.1 km | 06:54:04 | 02:29:14 | 07:04 min/km | +25:08 (157.) ● | +20:55 (1024.) ● | +19:01 (1393.) ● |
Total | 113 km | 06:54:04 | 06:54:04 | 16.37 km/h | +42:50 (147.) ● | +30:22 (915.) ● | +23:34 (1190.) ● |