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Elie Koffman -
Ironman 70.3 Lake Placid 2019

Quick facts

1327/1007/159All/Gender/AG

M40-44Age group

1568Bib number

CANNationality


50:50	3:23:33	2:23:03	7:08:21

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Compare Elie Koffman with other athletes!

1568 Koffman

1518 Decker ×

1546 Herrera ×

1569 Kohli ×

1618 Perpetua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:50	00:50:50	02:40 min/100m	+10:04 (171.) ●	+09:37 (1145.) ●	+09:17 (1593.) ●
Transition		01:12:42	00:21:52	-	+12:55 (180.) ●	+12:20 (1231.) ●	+12:23 (1719.) ●
Bike	11.3 km	01:39:39	00:26:57	25.16 km/h	+00:55 (120.) ●	+00:13 (684.) ●	-00:26 (819.) ●
Bike	49.9 km	02:57:59	01:18:20	29.57 km/h	+03:11 (126.) ●	+00:45 (706.) ●	-01:07 (838.) ●
Bike	85.3 km	04:23:55	01:25:56	24.72 km/h	+05:59 (137.) ●	+02:43 (794.) ●	+00:45 (986.) ●
Bike	87.7 km	04:31:12	00:07:17	19.77 km/h	+00:41 (144.) ●	+00:28 (889.) ●	+00:19 (1135.) ●
Bike	90 km	04:36:15	00:05:03	27.33 km/h	+00:02 (105.) ●	-00:08 (554.) ●	-00:15 (664.) ●
Bike	90 km	04:36:15	03:23:33	26.53 km/h	+10:48 (132.) ●	+04:01 (740.) ●	-00:44 (898.) ●
Transition		04:45:18	00:09:03	-	+04:23 (175.) ●	+03:57 (1181.) ●	+04:05 (1656.) ●
Run	5 km	05:14:49	00:29:31	05:54 min/km	+02:15 (138.) ●	+01:23 (837.) ●	+00:55 (1100.) ●
Run	9 km	05:39:46	00:24:57	06:14 min/km	+02:46 (142.) ●	+02:03 (912.) ●	+01:40 (1214.) ●
Run	13 km	06:07:16	00:27:30	06:52 min/km	+02:26 (135.) ●	+01:33 (842.) ●	+01:07 (1114.) ●
Run	19.5 km	06:58:48	00:51:32	07:55 min/km	+11:45 (167.) ●	+10:19 (1116.) ●	+09:48 (1537.) ●
Run	21.1 km	07:08:21	00:09:33	05:58 min/km	-00:15 (94.) ●	-00:34 (557.) ●	-00:40 (718.) ●
Run	21.1 km	07:08:21	02:23:03	06:46 min/km	+18:57 (146.) ●	+14:44 (939.) ●	+12:50 (1266.) ●
Total	113 km	07:08:21	07:08:21	15.83 km/h	+57:07 (159.) ●	+44:39 (1007.) ●	+37:51 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1301	987	154	Marc Rivieccio	2320	M40-44	USA	00:50:25	03:25:27	02:16:04	07:05:51
1312	994	155	Joseph Dieber	206	M40-44	USA	00:38:30	03:26:33	02:42:35	07:06:52
1317	999	156	Shailen Amin	1476	M40-44	USA	00:50:55	03:35:19	02:25:37	07:07:20
1324	1004	157	Randall Decker	1518	M40-44	USA	00:42:26	03:29:03	02:37:41	07:08:17
1326	1006	158	Daniel Herrera	1546	M40-44	CAN	00:50:50	03:23:32	02:23:04	07:08:21
1327	1007	159	Elie Koffman	1568	M40-44	CAN	00:50:50	03:23:33	02:23:03	07:08:21
1332	1009	160	Yogesh Kohli	1569	M40-44	IND	00:35:53	03:40:26	02:27:57	07:08:47
1351	1020	161	Dennis Perpetua	1618	M40-44	USA	00:43:52	03:32:58	02:38:19	07:10:53
1353	1022	162	Marc MacNaughton	1587	M40-44	USA	00:46:18	03:29:37	02:38:17	07:11:15
1358	1026	163	Caley O Neill	1611	M40-44	CAN	00:45:29	03:40:21	02:28:17	07:11:41

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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