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Richard Kopec -
Ironman 70.3 Lake Placid 2019

Quick facts

731/583/112All/Gender/AG

M40-44Age group

1570Bib number

USANationality


42:14	3:15:28	2:07:32	6:17:59

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Compare Richard Kopec with other athletes!

1570 Kopec

1616 Pelletier ×

1626 Randhelia ×

1561 Kausner ×

2318 Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	+01:28 (118.) ●	+01:01 (776.) ●	+00:41 (1029.) ●
Transition		00:51:00	00:08:46	-	-00:11 (101.) ●	-00:46 (596.) ●	-00:43 (851.) ●
Bike	11.3 km	01:17:19	00:26:19	25.76 km/h	+00:17 (107.) ●	-00:25 (584.) ●	-01:04 (682.) ●
Bike	49.9 km	02:31:48	01:14:29	31.09 km/h	-00:40 (89.) ●	-03:06 (477.) ●	-04:58 (537.) ●
Bike	85.3 km	03:54:55	01:23:07	25.55 km/h	+03:10 (119.) ●	-00:06 (664.) ●	-02:04 (805.) ●
Bike	87.7 km	04:01:29	00:06:34	21.93 km/h	-00:02 (99.) ●	-00:15 (530.) ●	-00:24 (639.) ●
Bike	90 km	04:06:28	00:04:59	27.69 km/h	-00:02 (94.) ●	-00:12 (496.) ●	-00:19 (584.) ●
Bike	90 km	04:06:28	03:15:28	27.63 km/h	+02:43 (104.) ●	-04:04 (568.) ●	-08:49 (669.) ●
Transition		04:10:27	00:03:59	-	-00:41 (74.) ●	-01:07 (423.) ●	-00:59 (633.) ●
Run	5 km	04:39:05	00:28:38	05:43 min/km	+01:22 (126.) ●	+00:30 (739.) ●	+00:02 (960.) ●
Run	9 km	05:02:15	00:23:10	05:47 min/km	+00:59 (122.) ●	+00:16 (727.) ●	-00:07 (947.) ●
Run	13 km	05:27:52	00:25:37	06:24 min/km	+00:33 (108.) ●	-00:20 (663.) ●	-00:46 (864.) ●
Run	19.5 km	06:08:04	00:40:12	06:11 min/km	+00:25 (102.) ●	-01:01 (616.) ●	-01:32 (820.) ●
Run	21.1 km	06:17:59	00:09:55	06:11 min/km	+00:07 (107.) ●	-00:12 (669.) ●	-00:18 (878.) ●
Run	21.1 km	06:17:59	02:07:32	06:02 min/km	+03:26 (116.) ●	-00:47 (667.) ●	-02:41 (878.) ●
Total	113 km	06:17:59	06:17:59	17.94 km/h	+06:45 (112.) ●	-05:43 (583.) ●	-12:31 (731.) ●

Ovr	Gen	Div	Name	#	AG
686	552	107	Christopher Erwin	1528	M40-44	USA	00:38:29	03:21:05	02:04:30	06:13:49
687	553	108	David Grass	1542	M40-44	USA	00:33:31	03:05:57	02:19:05	06:13:52
713	568	109	Brian Garrity	1532	M40-44	USA	00:47:32	03:10:48	02:05:32	06:16:05
717	571	110	Jean-Philippe Pelletier	1616	M40-44	CAN	00:47:12	03:12:43	02:04:51	06:16:31
718	572	111	Satsang Randhelia	1626	M40-44	USA	00:42:55	03:19:15	01:59:11	06:16:57
731	583	112	Richard Kopec	1570	M40-44	USA	00:42:14	03:15:28	02:07:32	06:17:59
735	586	113	Greg Kausner	1561	M40-44	USA	00:42:59	03:19:08	02:03:49	06:18:17
738	588	114	Nicholas Page	2318	M40-44	CAN	00:50:15	03:17:57	01:49:46	06:18:29
749	596	115	Nick Sabatino	1634	M40-44	USA	00:32:22	03:03:20	02:30:55	06:19:00
759	603	116	Kuangshin Tai	1660	M40-44	USA	00:50:02	03:22:07	01:52:00	06:19:24

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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