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Patrick Laflamme -
Ironman 70.3 Lake Placid 2019

Quick facts

1048/818/136All/Gender/AG

M40-44Age group

1573Bib number

CANNationality


45:57	3:06:42	2:33:15	6:42:01

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Compare Patrick Laflamme with other athletes!

1573 Laflamme

1668 Vanderkloor ×

1581 Lepage ×

1664 Tym ×

1529 Freni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+05:11 (146.) ●	+04:44 (983.) ●	+04:24 (1350.) ●
Transition		00:57:21	00:11:24	-	+02:27 (151.) ●	+01:52 (932.) ●	+01:55 (1312.) ●
Bike	11.3 km	01:23:15	00:25:54	26.18 km/h	-00:08 (91.) ●	-00:50 (516.) ●	-01:29 (587.) ●
Bike	49.9 km	02:37:26	01:14:11	31.22 km/h	-00:58 (84.) ●	-03:24 (464.) ●	-05:16 (520.) ●
Bike	85.3 km	03:53:20	01:15:54	27.98 km/h	-04:03 (64.) ●	-07:19 (330.) ●	-09:17 (379.) ●
Bike	87.7 km	03:59:32	00:06:12	23.23 km/h	-00:24 (64.) ●	-00:37 (341.) ●	-00:46 (391.) ●
Bike	90 km	04:04:03	00:04:31	30.55 km/h	-00:30 (35.) ●	-00:40 (171.) ●	-00:47 (192.) ●
Bike	90 km	04:04:03	03:06:42	28.92 km/h	-06:03 (71.) ●	-12:50 (379.) ●	-17:35 (428.) ●
Transition		04:08:46	00:04:43	-	+00:03 (111.) ●	-00:23 (631.) ●	-00:15 (925.) ●
Run	5 km	04:44:30	00:35:44	07:08 min/km	+08:28 (174.) ●	+07:36 (1154.) ●	+07:08 (1588.) ●
Run	9 km	05:13:50	00:29:20	07:20 min/km	+07:09 (167.) ●	+06:26 (1144.) ●	+06:03 (1573.) ●
Run	13 km	05:43:50	00:30:00	07:30 min/km	+04:56 (156.) ●	+04:03 (1002.) ●	+03:37 (1362.) ●
Run	19.5 km	06:30:19	00:46:29	07:09 min/km	+06:42 (147.) ●	+05:16 (932.) ●	+04:45 (1279.) ●
Run	21.1 km	06:42:01	00:11:42	07:18 min/km	+01:54 (154.) ●	+01:35 (1019.) ●	+01:29 (1393.) ●
Run	21.1 km	06:42:01	02:33:15	07:15 min/km	+29:09 (163.) ●	+24:56 (1072.) ●	+23:02 (1463.) ●
Total	113 km	06:42:01	06:42:01	16.86 km/h	+30:47 (136.) ●	+18:19 (818.) ●	+11:31 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1008	792	131	Adam Selwyn	1644	M40-44	GBR	00:44:52	03:29:10	02:07:56	06:39:07
1018	798	132	Matt Hempfling	1545	M40-44	USA	00:41:17	03:25:07	02:18:38	06:39:43
1033	808	133	Lee Goodale	1538	M40-44	USA	00:45:46	03:20:15	02:17:28	06:40:46
1038	811	134	Michel Vanderkloor	1668	M40-44	NLD	00:53:26	03:13:51	02:19:28	06:41:21
1043	814	135	Francis Lepage	1581	M40-44	CAN	00:41:24	03:28:35	02:19:43	06:41:51
1048	818	136	Patrick Laflamme	1573	M40-44	CAN	00:45:57	03:06:42	02:33:15	06:42:01
1059	823	137	Rick Tym	1664	M40-44	USA	00:49:37	03:32:49	02:04:58	06:42:49
1064	828	138	Edward Freni	1529	M40-44	USA	00:39:52	03:35:41	02:12:44	06:43:08
1081	838	139	Dillion Kircher	1565	M40-44	USA	00:49:28	03:45:28	01:48:36	06:44:40
1085	841	140	John Kappus	1559	M40-44	USA	00:40:30	03:27:37	02:20:02	06:44:58

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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