Jack Lapidous -
Ironman 70.3 Lake Placid 2019
Quick facts
863/686/125All/Gender/AG
M40-44Age group
1576Bib number
CANNationality
44:12 | 3:19:14 | 1:58:46 | 6:27:41 |
Compare Jack Lapidous with other athletes!
1576 Lapidous
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145 Lee ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +03:26 (134.) ● | +02:59 (886.) ● | +02:39 (1191.) ● |
Transition | 01:02:52 | 00:18:40 | - | +09:43 (176.) ● | +09:08 (1217.) ● | +09:11 (1697.) ● | |
Bike | 11.3 km | 01:29:29 | 00:26:37 | 25.47 km/h | +00:35 (113.) ● | -00:07 (621.) ● | -00:46 (741.) ● |
Bike | 49.9 km | 02:47:02 | 01:17:33 | 29.86 km/h | +02:24 (120.) ● | -00:02 (666.) ● | -01:54 (783.) ● |
Bike | 85.3 km | 04:10:24 | 01:23:22 | 25.48 km/h | +03:25 (121.) ● | +00:09 (677.) ● | -01:49 (825.) ● |
Bike | 87.7 km | 04:17:02 | 00:06:38 | 21.71 km/h | +00:02 (104.) ● | -00:11 (564.) ● | -00:20 (683.) ● |
Bike | 90 km | 04:22:06 | 00:05:04 | 27.24 km/h | +00:03 (107.) ● | -00:07 (568.) ● | -00:14 (683.) ● |
Bike | 90 km | 04:22:06 | 03:19:14 | 27.1 km/h | +06:29 (119.) ● | -00:18 (649.) ● | -05:03 (772.) ● |
Transition | 04:28:55 | 00:06:49 | - | +02:09 (160.) ● | +01:43 (1030.) ● | +01:51 (1457.) ● | |
Run | 5 km | 04:58:01 | 00:29:06 | 05:49 min/km | +01:50 (130.) ● | +00:58 (788.) ● | +00:30 (1032.) ● |
Run | 9 km | 05:19:05 | 00:21:04 | 05:16 min/km | -01:07 (84.) ● | -01:50 (459.) ● | -02:13 (581.) ● |
Run | 13 km | 05:42:37 | 00:23:32 | 05:53 min/km | -01:32 (72.) ● | -02:25 (418.) ● | -02:51 (528.) ● |
Run | 19.5 km | 06:18:36 | 00:35:59 | 05:32 min/km | -03:48 (63.) ● | -05:14 (331.) ● | -05:45 (414.) ● |
Run | 21.1 km | 06:27:41 | 00:09:05 | 05:40 min/km | -00:43 (74.) ● | -01:02 (413.) ● | -01:08 (520.) ● |
Run | 21.1 km | 06:27:41 | 01:58:46 | 05:37 min/km | -05:20 (77.) ● | -09:33 (460.) ● | -11:27 (586.) ● |
Total | 113 km | 06:27:41 | 06:27:41 | 17.49 km/h | +16:27 (125.) ● | +03:59 (686.) ● | -02:49 (863.) ● |