Rob Adriaanse -
Ironman 70.3 Lake Placid 2019
Quick facts
614/504/52All/Gender/AG
M50-54Age group
158Bib number
CANNationality
38:35 | 3:13:23 | 2:06:46 | 6:09:07 |
Compare Rob Adriaanse with other athletes!
158 Adriaanse
2048 Pickering ×
1902 Adair ×
1946 Da Rold ×
1991 Jardon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -03:29 (48.) ● | -02:38 (445.) ● | -02:58 (584.) ● |
Transition | 00:44:45 | 00:06:10 | - | -04:10 (12.) ● | -03:22 (186.) ● | -03:19 (287.) ● | |
Bike | 11.3 km | 01:09:39 | 00:24:54 | 27.23 km/h | -02:19 (31.) ● | -01:50 (356.) ● | -02:29 (400.) ● |
Bike | 49.9 km | 02:23:37 | 01:13:58 | 31.31 km/h | -04:14 (49.) ● | -03:37 (445.) ● | -05:29 (498.) ● |
Bike | 85.3 km | 03:46:51 | 01:23:14 | 25.52 km/h | -01:09 (80.) ● | +00:01 (667.) ● | -01:57 (809.) ● |
Bike | 87.7 km | 03:53:18 | 00:06:27 | 22.33 km/h | -00:24 (55.) ● | -00:22 (454.) ● | -00:31 (545.) ● |
Bike | 90 km | 03:58:08 | 00:04:50 | 28.55 km/h | -00:25 (41.) ● | -00:21 (379.) ● | -00:28 (434.) ● |
Bike | 90 km | 03:58:08 | 03:13:23 | 27.92 km/h | -08:31 (56.) ● | -06:09 (520.) ● | -10:54 (608.) ● |
Transition | 04:02:21 | 00:04:13 | - | -01:10 (45.) ● | -00:53 (491.) ● | -00:45 (723.) ● | |
Run | 5 km | 04:29:54 | 00:27:33 | 05:30 min/km | -01:44 (63.) ● | -00:35 (609.) ● | -01:03 (781.) ● |
Run | 9 km | 04:52:36 | 00:22:42 | 05:40 min/km | -00:55 (72.) ● | -00:12 (671.) ● | -00:35 (873.) ● |
Run | 13 km | 05:18:12 | 00:25:36 | 06:24 min/km | -01:11 (71.) ● | -00:21 (660.) ● | -00:47 (861.) ● |
Run | 19.5 km | 05:59:09 | 00:40:57 | 06:18 min/km | -01:34 (63.) ● | -00:16 (657.) ● | -00:47 (875.) ● |
Run | 21.1 km | 06:09:07 | 00:09:58 | 06:13 min/km | -00:32 (71.) ● | -00:09 (679.) ● | -00:15 (897.) ● |
Run | 21.1 km | 06:09:07 | 02:06:46 | 06:00 min/km | -05:56 (67.) ● | -01:33 (649.) ● | -03:27 (857.) ● |
Total | 113 km | 06:09:07 | 06:09:07 | 18.37 km/h | -23:16 (52.) ● | -14:35 (504.) ● | -21:23 (614.) ● |