Michael Prendergast -
Ironman 70.3 Lake Placid 2019
Quick facts
203/181/39All/Gender/AG
M40-44Age group
1624Bib number
IRLNationality
41:05 | 2:53:27 | 1:48:14 | 5:31:45 |
Compare Michael Prendergast with other athletes!
1624 Prendergast
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +00:19 (104.) ● | -00:08 (682.) ● | -00:28 (897.) ● |
Transition | 00:46:54 | 00:05:49 | - | -03:08 (29.) ● | -03:43 (146.) ● | -03:40 (230.) ● | |
Bike | 11.3 km | 01:10:05 | 00:23:11 | 29.25 km/h | -02:51 (30.) ● | -03:33 (143.) ● | -04:12 (154.) ● |
Bike | 49.9 km | 02:17:17 | 01:07:12 | 34.46 km/h | -07:57 (24.) ● | -10:23 (113.) ● | -12:15 (119.) ● |
Bike | 85.3 km | 03:29:17 | 01:12:00 | 29.5 km/h | -07:57 (41.) ● | -11:13 (192.) ● | -13:11 (211.) ● |
Bike | 87.7 km | 03:35:31 | 00:06:14 | 23.1 km/h | -00:22 (66.) ● | -00:35 (359.) ● | -00:44 (413.) ● |
Bike | 90 km | 03:40:21 | 00:04:50 | 28.55 km/h | -00:11 (73.) ● | -00:21 (387.) ● | -00:28 (444.) ● |
Bike | 90 km | 03:40:21 | 02:53:27 | 31.13 km/h | -19:18 (35.) ● | -26:05 (164.) ● | -30:50 (174.) ● |
Transition | 03:43:31 | 00:03:10 | - | -01:30 (41.) ● | -01:56 (220.) ● | -01:48 (353.) ● | |
Run | 5 km | 04:06:01 | 00:22:30 | 04:30 min/km | -04:46 (24.) ● | -05:38 (122.) ● | -06:06 (142.) ● |
Run | 9 km | 04:24:41 | 00:18:40 | 04:40 min/km | -03:31 (35.) ● | -04:14 (175.) ● | -04:37 (207.) ● |
Run | 13 km | 04:46:27 | 00:21:46 | 05:26 min/km | -03:18 (44.) ● | -04:11 (237.) ● | -04:37 (289.) ● |
Run | 19.5 km | 05:23:17 | 00:36:50 | 05:40 min/km | -02:57 (71.) ● | -04:23 (395.) ● | -04:54 (500.) ● |
Run | 21.1 km | 05:31:45 | 00:08:28 | 05:17 min/km | -01:20 (46.) ● | -01:39 (252.) ● | -01:45 (303.) ● |
Run | 21.1 km | 05:31:45 | 01:48:14 | 05:07 min/km | -15:52 (40.) ● | -20:05 (225.) ● | -21:59 (280.) ● |
Total | 113 km | 05:31:45 | 05:31:45 | 20.44 km/h | -39:29 (39.) ● | -51:57 (181.) ● | -58:45 (203.) ● |