Eric Suro -
Ironman 70.3 Lake Placid 2019
Quick facts
274/236/45All/Gender/AG
M40-44Age group
1656Bib number
USANationality
30:15 | 3:08:43 | 1:50:50 | 5:39:09 |
Compare Eric Suro with other athletes!
1656 Suro
1662 Teskowski ×
1645 Sherman ×
217 Fainstat ×
1487 Bessette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -10:31 (8.) ● | -10:58 (38.) ● | -11:18 (46.) ● |
Transition | 00:36:41 | 00:06:26 | - | -02:31 (37.) ● | -03:06 (231.) ● | -03:03 (343.) ● | |
Bike | 11.3 km | 01:01:30 | 00:24:49 | 27.32 km/h | -01:13 (59.) ● | -01:55 (349.) ● | -02:34 (392.) ● |
Bike | 49.9 km | 02:15:44 | 01:14:14 | 31.2 km/h | -00:55 (86.) ● | -03:21 (468.) ● | -05:13 (524.) ● |
Bike | 85.3 km | 03:34:43 | 01:18:59 | 26.89 km/h | -00:58 (88.) ● | -04:14 (482.) ● | -06:12 (568.) ● |
Bike | 87.7 km | 03:40:46 | 00:06:03 | 23.8 km/h | -00:33 (54.) ● | -00:46 (274.) ● | -00:55 (310.) ● |
Bike | 90 km | 03:45:24 | 00:04:38 | 29.78 km/h | -00:23 (48.) ● | -00:33 (242.) ● | -00:40 (275.) ● |
Bike | 90 km | 03:45:24 | 03:08:43 | 28.61 km/h | -04:02 (78.) ● | -10:49 (424.) ● | -15:34 (485.) ● |
Transition | 03:48:19 | 00:02:55 | - | -01:45 (31.) ● | -02:11 (156.) ● | -02:03 (263.) ● | |
Run | 5 km | 04:12:30 | 00:24:11 | 04:50 min/km | -03:05 (44.) ● | -03:57 (251.) ● | -04:25 (309.) ● |
Run | 9 km | 04:31:53 | 00:19:23 | 04:50 min/km | -02:48 (42.) ● | -03:31 (236.) ● | -03:54 (289.) ● |
Run | 13 km | 04:54:37 | 00:22:44 | 05:41 min/km | -02:20 (57.) ● | -03:13 (329.) ● | -03:39 (408.) ● |
Run | 19.5 km | 05:30:12 | 00:35:35 | 05:28 min/km | -04:12 (59.) ● | -05:38 (301.) ● | -06:09 (376.) ● |
Run | 21.1 km | 05:39:09 | 00:08:57 | 05:35 min/km | -00:51 (69.) ● | -01:10 (382.) ● | -01:16 (477.) ● |
Run | 21.1 km | 05:39:09 | 01:50:50 | 05:15 min/km | -13:16 (53.) ● | -17:29 (275.) ● | -19:23 (343.) ● |
Total | 113 km | 05:39:09 | 05:39:09 | 19.99 km/h | -32:05 (45.) ● | -44:33 (236.) ● | -51:21 (274.) ● |