Stephane Sylvain -
Ironman 70.3 Lake Placid 2019
Quick facts
681/548/105All/Gender/AG
M40-44Age group
1657Bib number
CANNationality
32:25 | 3:13:02 | 2:16:52 | 6:13:35 |
Compare Stephane Sylvain with other athletes!
1657 Sylvain
1540 Gozdeck ×
1648 Sisti ×
1649 Smith ×
1528 Erwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -08:21 (15.) ● | -08:48 (86.) ● | -09:08 (111.) ● |
Transition | 00:39:58 | 00:07:33 | - | -01:24 (66.) ● | -01:59 (390.) ● | -01:56 (566.) ● | |
Bike | 11.3 km | 01:04:43 | 00:24:45 | 27.39 km/h | -01:17 (57.) ● | -01:59 (338.) ● | -02:38 (379.) ● |
Bike | 49.9 km | 02:20:19 | 01:15:36 | 30.63 km/h | +00:27 (100.) ● | -01:59 (541.) ● | -03:51 (614.) ● |
Bike | 85.3 km | 03:42:12 | 01:21:53 | 25.94 km/h | +01:56 (111.) ● | -01:20 (611.) ● | -03:18 (733.) ● |
Bike | 87.7 km | 03:48:20 | 00:06:08 | 23.48 km/h | -00:28 (59.) ● | -00:41 (306.) ● | -00:50 (353.) ● |
Bike | 90 km | 03:53:00 | 00:04:40 | 29.57 km/h | -00:21 (54.) ● | -00:31 (270.) ● | -00:38 (304.) ● |
Bike | 90 km | 03:53:00 | 03:13:02 | 27.97 km/h | +00:17 (96.) ● | -06:30 (518.) ● | -11:15 (603.) ● |
Transition | 03:56:43 | 00:03:43 | - | -00:57 (63.) ● | -01:23 (357.) ● | -01:15 (546.) ● | |
Run | 5 km | 04:24:25 | 00:27:42 | 05:32 min/km | +00:26 (111.) ● | -00:26 (628.) ● | -00:54 (809.) ● |
Run | 9 km | 04:47:39 | 00:23:14 | 05:48 min/km | +01:03 (123.) ● | +00:20 (735.) ● | -00:03 (958.) ● |
Run | 13 km | 05:15:56 | 00:28:17 | 07:04 min/km | +03:13 (143.) ● | +02:20 (903.) ● | +01:54 (1203.) ● |
Run | 19.5 km | 06:02:29 | 00:46:33 | 07:09 min/km | +06:46 (149.) ● | +05:20 (938.) ● | +04:49 (1287.) ● |
Run | 21.1 km | 06:13:35 | 00:11:06 | 06:56 min/km | +01:18 (146.) ● | +00:59 (912.) ● | +00:53 (1243.) ● |
Run | 21.1 km | 06:13:35 | 02:16:52 | 06:29 min/km | +12:46 (132.) ● | +08:33 (834.) ● | +06:39 (1113.) ● |
Total | 113 km | 06:13:35 | 06:13:35 | 18.15 km/h | +02:21 (105.) ● | -10:07 (548.) ● | -16:55 (681.) ● |