Tomasz Szot -
Ironman 70.3 Lake Placid 2019
Quick facts
1576/1159/171All/Gender/AG
M40-44Age group
1658Bib number
POLNationality
43:42 | 3:54:42 | 2:43:53 | 7:41:42 |
Compare Tomasz Szot with other athletes!
1658 Szot
1592 McDonald ×
1566 Knudby ×
16 Murphy ×
1479 Anthony ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +02:56 (130.) ● | +02:29 (860.) ● | +02:09 (1154.) ● |
Transition | 00:55:24 | 00:11:42 | - | +02:45 (154.) ● | +02:10 (966.) ● | +02:13 (1353.) ● | |
Bike | 11.3 km | 01:24:25 | 00:29:01 | 23.37 km/h | +02:59 (161.) ● | +02:17 (968.) ● | +01:38 (1214.) ● |
Bike | 49.9 km | 02:52:54 | 01:28:29 | 26.17 km/h | +13:20 (173.) ● | +10:54 (1118.) ● | +09:02 (1454.) ● |
Bike | 85.3 km | 04:35:09 | 01:42:15 | 20.77 km/h | +22:18 (173.) ● | +19:02 (1167.) ● | +17:04 (1583.) ● |
Bike | 87.7 km | 04:44:05 | 00:08:56 | 16.12 km/h | +02:20 (177.) ● | +02:07 (1216.) ● | +01:58 (1679.) ● |
Bike | 90 km | 04:50:06 | 00:06:01 | 22.94 km/h | +01:00 (171.) ● | +00:50 (1119.) ● | +00:43 (1491.) ● |
Bike | 90 km | 04:50:06 | 03:54:42 | 23.01 km/h | +41:57 (174.) ● | +35:10 (1141.) ● | +30:25 (1518.) ● |
Transition | 04:57:49 | 00:07:43 | - | +03:03 (171.) ● | +02:37 (1118.) ● | +02:45 (1576.) ● | |
Run | 5 km | 05:32:20 | 00:34:31 | 06:54 min/km | +07:15 (168.) ● | +06:23 (1121.) ● | +05:55 (1532.) ● |
Run | 9 km | 06:02:05 | 00:29:45 | 07:26 min/km | +07:34 (171.) ● | +06:51 (1155.) ● | +06:28 (1594.) ● |
Run | 13 km | 06:34:27 | 00:32:22 | 08:05 min/km | +07:18 (168.) ● | +06:25 (1102.) ● | +05:59 (1510.) ● |
Run | 19.5 km | 07:28:22 | 00:53:55 | 08:17 min/km | +14:08 (174.) ● | +12:42 (1162.) ● | +12:11 (1618.) ● |
Run | 21.1 km | 07:41:42 | 00:13:20 | 08:19 min/km | +03:32 (172.) ● | +03:13 (1152.) ● | +03:07 (1606.) ● |
Run | 21.1 km | 07:41:42 | 02:43:53 | 07:46 min/km | +39:47 (174.) ● | +35:34 (1149.) ● | +33:40 (1580.) ● |
Total | 113 km | 07:41:42 | 07:41:42 | 14.68 km/h | +01:30:28 (171.) ● | +01:18:00 (1159.) ● | +01:11:12 (1576.) ● |