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Michael Cragg -
Ironman 70.3 Lake Placid 2019

Quick facts

824/653/35All/Gender/AG

M55-59Age group

167Bib number

CANNationality


40:19	3:15:11	2:17:08	6:24:51

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Compare Michael Cragg with other athletes!

167 Cragg

2096 Bongard ×

2135 Hamilton ×

2136 Henault ×

2164 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-02:16 (39.) ●	-00:54 (607.) ●	-01:14 (798.) ●
Transition		00:48:07	00:07:48	-	-02:36 (23.) ●	-01:44 (436.) ●	-01:41 (630.) ●
Bike	11.3 km	01:15:03	00:26:56	25.17 km/h	-00:48 (42.) ●	+00:12 (677.) ●	-00:27 (811.) ●
Bike	49.9 km	02:33:58	01:18:55	29.35 km/h	-00:56 (44.) ●	+01:20 (745.) ●	-00:32 (885.) ●
Bike	85.3 km	03:51:57	01:17:59	27.24 km/h	-07:29 (20.) ●	-05:14 (431.) ●	-07:12 (500.) ●
Bike	87.7 km	03:58:19	00:06:22	22.62 km/h	-00:39 (21.) ●	-00:27 (416.) ●	-00:36 (490.) ●
Bike	90 km	04:03:18	00:04:59	27.69 km/h	-00:20 (23.) ●	-00:12 (487.) ●	-00:19 (572.) ●
Bike	90 km	04:03:18	03:15:11	27.67 km/h	-10:12 (29.) ●	-04:21 (564.) ●	-09:06 (664.) ●
Transition		04:07:43	00:04:25	-	-01:20 (29.) ●	-00:41 (545.) ●	-00:33 (810.) ●
Run	5 km	04:38:34	00:30:51	06:10 min/km	+00:58 (56.) ●	+02:43 (946.) ●	+02:15 (1254.) ●
Run	9 km	05:03:52	00:25:18	06:19 min/km	+01:08 (64.) ●	+02:24 (946.) ●	+02:01 (1261.) ●
Run	13 km	05:30:19	00:26:27	06:36 min/km	-01:13 (39.) ●	+00:30 (749.) ●	+00:04 (983.) ●
Run	19.5 km	06:14:00	00:43:41	06:43 min/km	-00:54 (44.) ●	+02:28 (814.) ●	+01:57 (1092.) ●
Run	21.1 km	06:24:51	00:10:51	06:46 min/km	-00:15 (43.) ●	+00:44 (861.) ●	+00:38 (1173.) ●
Run	21.1 km	06:24:51	02:17:08	06:29 min/km	-00:16 (46.) ●	+08:49 (840.) ●	+06:55 (1122.) ●
Total	113 km	06:24:51	06:24:51	17.62 km/h	-16:40 (35.) ●	+01:09 (653.) ●	-05:39 (824.) ●

Ovr	Gen	Div	Name	#	AG
740	590	30	Michael Brown	2100	M55-59	USA	00:45:32	03:17:19	01:56:29	06:18:32
744	593	31	Doug Jowett	2139	M55-59	ATG	00:35:46	03:23:19	02:07:51	06:18:43
772	613	32	Martin Destrempes	2121	M55-59	CAN	00:38:43	03:13:30	02:17:50	06:20:40
784	623	33	James Bongard	2096	M55-59	USA	00:45:10	03:17:29	02:03:37	06:21:37
816	645	34	Jay Hamilton	2135	M55-59	USA	00:31:56	03:29:13	02:08:07	06:23:59
824	653	35	Michael Cragg	167	M55-59	CAN	00:40:19	03:15:11	02:17:08	06:24:51
843	669	36	Alain Henault	2136	M55-59	CAN	00:47:40	03:29:10	01:56:23	06:26:15
855	679	37	William Daniel Reeves	2164	M55-59	USA	00:46:31	03:16:31	02:01:54	06:26:58
882	703	38	Greg Cormack	2111	M55-59	CAN	00:39:35	03:18:09	02:18:55	06:29:28
894	711	39	Mark Cole	2109	M55-59	USA	00:40:06	03:16:07	02:14:59	06:30:35

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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