Nathan Woollard -
Ironman 70.3 Lake Placid 2019
Quick facts
378/315/55All/Gender/AG
M40-44Age group
1676Bib number
USANationality
46:44 | 3:00:56 | 1:51:55 | 5:49:48 |
Compare Nathan Woollard with other athletes!
1676 Woollard
1530 Gagnon ×
1669 Vaughan ×
143 Filteau ×
1603 Mori ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +05:58 (154.) ● | +05:31 (1029.) ● | +05:11 (1412.) ● |
Transition | 00:53:27 | 00:06:43 | - | -02:14 (43.) ● | -02:49 (277.) ● | -02:46 (402.) ● | |
Bike | 11.3 km | 01:18:05 | 00:24:38 | 27.52 km/h | -01:24 (53.) ● | -02:06 (319.) ● | -02:45 (355.) ● |
Bike | 49.9 km | 02:29:13 | 01:11:08 | 32.56 km/h | -04:01 (58.) ● | -06:27 (275.) ● | -08:19 (300.) ● |
Bike | 85.3 km | 03:43:48 | 01:14:35 | 28.48 km/h | -05:22 (54.) ● | -08:38 (277.) ● | -10:36 (312.) ● |
Bike | 87.7 km | 03:49:46 | 00:05:58 | 24.13 km/h | -00:38 (47.) ● | -00:51 (242.) ● | -01:00 (270.) ● |
Bike | 90 km | 03:54:23 | 00:04:37 | 29.89 km/h | -00:24 (47.) ● | -00:34 (231.) ● | -00:41 (260.) ● |
Bike | 90 km | 03:54:23 | 03:00:56 | 29.85 km/h | -11:49 (52.) ● | -18:36 (265.) ● | -23:21 (294.) ● |
Transition | 03:57:53 | 00:03:30 | - | -01:10 (55.) ● | -01:36 (302.) ● | -01:28 (465.) ● | |
Run | 5 km | 04:21:56 | 00:24:03 | 04:48 min/km | -03:13 (41.) ● | -04:05 (237.) ● | -04:33 (292.) ● |
Run | 9 km | 04:41:55 | 00:19:59 | 04:59 min/km | -02:12 (51.) ● | -02:55 (308.) ● | -03:18 (386.) ● |
Run | 13 km | 05:04:47 | 00:22:52 | 05:43 min/km | -02:12 (63.) ● | -03:05 (344.) ● | -03:31 (432.) ● |
Run | 19.5 km | 05:40:56 | 00:36:09 | 05:33 min/km | -03:38 (66.) ● | -05:04 (346.) ● | -05:35 (433.) ● |
Run | 21.1 km | 05:49:48 | 00:08:52 | 05:32 min/km | -00:56 (65.) ● | -01:15 (350.) ● | -01:21 (442.) ● |
Run | 21.1 km | 05:49:48 | 01:51:55 | 05:18 min/km | -12:11 (55.) ● | -16:24 (294.) ● | -18:18 (370.) ● |
Total | 113 km | 05:49:48 | 05:49:48 | 19.38 km/h | -21:26 (55.) ● | -33:54 (315.) ● | -40:42 (378.) ● |