Michael Zaro -
Ironman 70.3 Lake Placid 2019
Quick facts
579/480/92All/Gender/AG
M40-44Age group
1678Bib number
USANationality
42:13 | 3:08:33 | 2:01:15 | 6:06:36 |
Compare Michael Zaro with other athletes!
1678 Zaro
1539 Goodroad ×
1494 Bull ×
1485 Bentley ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +01:27 (117.) ● | +01:00 (775.) ● | +00:40 (1028.) ● |
Transition | 00:51:54 | 00:09:41 | - | +00:44 (122.) ● | +00:09 (726.) ● | +00:12 (1022.) ● | |
Bike | 11.3 km | 01:16:49 | 00:24:55 | 27.21 km/h | -01:07 (60.) ● | -01:49 (362.) ● | -02:28 (406.) ● |
Bike | 49.9 km | 02:31:34 | 01:14:45 | 30.98 km/h | -00:24 (92.) ● | -02:50 (495.) ● | -04:42 (556.) ● |
Bike | 85.3 km | 03:48:57 | 01:17:23 | 27.45 km/h | -02:34 (75.) ● | -05:50 (397.) ● | -07:48 (459.) ● |
Bike | 87.7 km | 03:55:26 | 00:06:29 | 22.21 km/h | -00:07 (90.) ● | -00:20 (481.) ● | -00:29 (577.) ● |
Bike | 90 km | 04:00:27 | 00:05:01 | 27.51 km/h | ±00:00 (101.) ● | -00:10 (525.) ● | -00:17 (626.) ● |
Bike | 90 km | 04:00:27 | 03:08:33 | 28.64 km/h | -04:12 (76.) ● | -10:59 (419.) ● | -15:44 (477.) ● |
Transition | 04:05:21 | 00:04:54 | - | +00:14 (115.) ● | -00:12 (680.) ● | -00:04 (994.) ● | |
Run | 5 km | 04:33:02 | 00:27:41 | 05:32 min/km | +00:25 (110.) ● | -00:27 (627.) ● | -00:55 (807.) ● |
Run | 9 km | 04:54:27 | 00:21:25 | 05:21 min/km | -00:46 (93.) ● | -01:29 (507.) ● | -01:52 (642.) ● |
Run | 13 km | 05:18:39 | 00:24:12 | 06:03 min/km | -00:52 (91.) ● | -01:45 (505.) ● | -02:11 (638.) ● |
Run | 19.5 km | 05:57:32 | 00:38:53 | 05:58 min/km | -00:54 (91.) ● | -02:20 (532.) ● | -02:51 (691.) ● |
Run | 21.1 km | 06:06:36 | 00:09:04 | 05:39 min/km | -00:44 (72.) ● | -01:03 (409.) ● | -01:09 (513.) ● |
Run | 21.1 km | 06:06:36 | 02:01:15 | 05:44 min/km | -02:51 (89.) ● | -07:04 (523.) ● | -08:58 (665.) ● |
Total | 113 km | 06:06:36 | 06:06:36 | 18.49 km/h | -04:38 (92.) ● | -17:06 (480.) ● | -23:54 (579.) ● |