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Paul Clark -
Ironman 70.3 Lake Placid 2019

Quick facts

955/758/115All/Gender/AG

M45-49Age group

1720Bib number

CANNationality


41:05	3:30:28	2:09:54	6:35:16

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Compare Paul Clark with other athletes!

1720 Clark

1837 Palacio Lacouture ×

1861 Salinas Velasquez ×

1833 Moschkau ×

1886 Vanleeuwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-01:08 (97.) ●	-00:08 (683.) ●	-00:28 (898.) ●
Transition		00:50:27	00:09:22	-	-00:37 (93.) ●	-00:10 (684.) ●	-00:07 (971.) ●
Bike	11.3 km	01:18:27	00:28:00	24.21 km/h	+01:16 (139.) ●	+01:16 (839.) ●	+00:37 (1027.) ●
Bike	49.9 km	02:39:51	01:21:24	28.45 km/h	+03:40 (145.) ●	+03:49 (880.) ●	+01:57 (1071.) ●
Bike	85.3 km	04:07:44	01:27:53	24.17 km/h	+04:42 (138.) ●	+04:40 (854.) ●	+02:42 (1079.) ●
Bike	87.7 km	04:15:13	00:07:29	19.24 km/h	+00:39 (150.) ●	+00:40 (960.) ●	+00:31 (1246.) ●
Bike	90 km	04:20:55	00:05:42	24.21 km/h	+00:32 (162.) ●	+00:31 (1010.) ●	+00:24 (1304.) ●
Bike	90 km	04:20:55	03:30:28	25.66 km/h	+10:49 (141.) ●	+10:56 (873.) ●	+06:11 (1090.) ●
Transition		04:25:22	00:04:27	-	-00:37 (75.) ●	-00:39 (554.) ●	-00:31 (825.) ●
Run	5 km	04:54:15	00:28:53	05:46 min/km	+00:16 (115.) ●	+00:45 (763.) ●	+00:17 (996.) ●
Run	9 km	05:16:59	00:22:44	05:41 min/km	-00:24 (98.) ●	-00:10 (676.) ●	-00:33 (880.) ●
Run	13 km	05:43:15	00:26:16	06:34 min/km	-00:07 (105.) ●	+00:19 (727.) ●	-00:07 (955.) ●
Run	19.5 km	06:25:03	00:41:48	06:25 min/km	-00:19 (109.) ●	+00:35 (702.) ●	+00:04 (938.) ●
Run	21.1 km	06:35:16	00:10:13	06:23 min/km	-00:07 (108.) ●	+00:06 (726.) ●	±00:00 (972.) ●
Run	21.1 km	06:35:16	02:09:54	06:09 min/km	-00:41 (101.) ●	+01:35 (717.) ●	-00:19 (943.) ●
Total	113 km	06:35:16	06:35:16	17.15 km/h	+07:46 (115.) ●	+11:34 (758.) ●	+04:46 (955.) ●

Ovr	Gen	Div	Name	#	AG
905	720	110	Jude Donato	1741	M45-49	USA	00:41:42	03:24:44	02:07:45	06:31:33
910	724	111	Michael Ferreira	1751	M45-49	CAN	00:47:00	03:20:46	02:11:31	06:31:50
928	736	112	Michael Goehring	1765	M45-49	USA	01:01:58	03:15:05	01:57:54	06:33:31
939	746	113	Jorge Alberto Palacio Lacouture	1837	M45-49	COL	00:39:16	03:21:19	02:11:07	06:34:19
941	748	114	Alejandro Salinas Velasquez	1861	M45-49	COL	00:39:05	03:21:18	02:11:10	06:34:22
955	758	115	Paul Clark	1720	M45-49	CAN	00:41:05	03:30:28	02:09:54	06:35:16
956	759	116	Rich Moschkau	1833	M45-49	USA	00:45:43	03:13:59	02:19:58	06:35:17
962	764	117	James Vanleeuwen	1886	M45-49	USA	00:55:20	03:30:46	01:52:17	06:35:43
965	766	118	Jonathan Cunningham	1728	M45-49	USA	00:38:53	03:13:57	02:25:48	06:35:53
982	776	119	Colin Reese	1850	M45-49	USA	00:36:35	03:19:51	02:27:27	06:37:30

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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