Hector De La Rosa -
Ironman 70.3 Lake Placid 2019
Quick facts
1375/1036/162All/Gender/AG
M45-49Age group
1732Bib number
CANNationality
50:22 | 3:54:46 | 2:14:30 | 7:13:27 |
Compare Hector De La Rosa with other athletes!
1732 De La Rosa
1862 Sangster ×
1770 Gregory ×
1774 Hallowell ×
1684 Andersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:22 | 00:50:22 | 02:39 min/100m | +08:09 (180.) ● | +09:09 (1135.) ● | +08:49 (1576.) ● |
Transition | 01:00:03 | 00:09:41 | - | -00:18 (104.) ● | +00:09 (727.) ● | +00:12 (1023.) ● | |
Bike | 11.3 km | 01:32:13 | 00:32:10 | 21.08 km/h | +05:26 (196.) ● | +05:26 (1193.) ● | +04:47 (1607.) ● |
Bike | 49.9 km | 03:03:02 | 01:30:49 | 25.5 km/h | +13:05 (190.) ● | +13:14 (1159.) ● | +11:22 (1544.) ● |
Bike | 85.3 km | 04:40:50 | 01:37:48 | 21.72 km/h | +14:37 (181.) ● | +14:35 (1106.) ● | +12:37 (1472.) ● |
Bike | 87.7 km | 04:48:32 | 00:07:42 | 18.7 km/h | +00:52 (169.) ● | +00:53 (1026.) ● | +00:44 (1343.) ● |
Bike | 90 km | 04:54:49 | 00:06:17 | 21.96 km/h | +01:07 (191.) ● | +01:06 (1168.) ● | +00:59 (1589.) ● |
Bike | 90 km | 04:54:49 | 03:54:46 | 23 km/h | +35:07 (188.) ● | +35:14 (1142.) ● | +30:29 (1520.) ● |
Transition | 04:58:57 | 00:04:08 | - | -00:56 (62.) ● | -00:58 (471.) ● | -00:50 (694.) ● | |
Run | 5 km | 05:27:24 | 00:28:27 | 05:41 min/km | -00:10 (105.) ● | +00:19 (717.) ● | -00:09 (933.) ● |
Run | 9 km | 05:50:36 | 00:23:12 | 05:48 min/km | +00:04 (107.) ● | +00:18 (731.) ● | -00:05 (953.) ● |
Run | 13 km | 06:17:43 | 00:27:07 | 06:46 min/km | +00:44 (119.) ● | +01:10 (806.) ● | +00:44 (1065.) ● |
Run | 19.5 km | 07:02:05 | 00:44:22 | 06:49 min/km | +02:15 (125.) ● | +03:09 (848.) ● | +02:38 (1145.) ● |
Run | 21.1 km | 07:13:27 | 00:11:22 | 07:06 min/km | +01:02 (145.) ● | +01:15 (963.) ● | +01:09 (1315.) ● |
Run | 21.1 km | 07:13:27 | 02:14:30 | 06:22 min/km | +03:55 (122.) ● | +06:11 (803.) ● | +04:17 (1067.) ● |
Total | 113 km | 07:13:27 | 07:13:27 | 15.64 km/h | +45:57 (162.) ● | +49:45 (1036.) ● | +42:57 (1375.) ● |