Nicolas De Valencia -
Ironman 70.3 Lake Placid 2019
Quick facts
741/591/86All/Gender/AG
M45-49Age group
1733Bib number
COLNationality
35:34 | 3:10:09 | 2:21:29 | 6:18:34 |
Compare Nicolas De Valencia with other athletes!
1733 De Valencia
1764 Glidden ×
1781 Helgemo ×
2333 Moustouka ×
2323 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -06:39 (31.) ● | -05:39 (234.) ● | -05:59 (310.) ● |
Transition | 00:43:05 | 00:07:31 | - | -02:28 (49.) ● | -02:01 (387.) ● | -01:58 (562.) ● | |
Bike | 11.3 km | 01:08:38 | 00:25:33 | 26.54 km/h | -01:11 (74.) ● | -01:11 (468.) ● | -01:50 (531.) ● |
Bike | 49.9 km | 02:22:35 | 01:13:57 | 31.32 km/h | -03:47 (69.) ● | -03:38 (443.) ● | -05:30 (496.) ● |
Bike | 85.3 km | 03:41:19 | 01:18:44 | 26.98 km/h | -04:27 (72.) ● | -04:29 (469.) ● | -06:27 (550.) ● |
Bike | 87.7 km | 03:48:02 | 00:06:43 | 21.44 km/h | -00:07 (100.) ● | -00:06 (617.) ● | -00:15 (751.) ● |
Bike | 90 km | 03:53:14 | 00:05:12 | 26.54 km/h | +00:02 (111.) ● | +00:01 (687.) ● | -00:06 (838.) ● |
Bike | 90 km | 03:53:14 | 03:10:09 | 28.4 km/h | -09:30 (67.) ● | -09:23 (447.) ● | -14:08 (515.) ● |
Transition | 03:57:05 | 00:03:51 | - | -01:13 (54.) ● | -01:15 (396.) ● | -01:07 (596.) ● | |
Run | 5 km | 04:30:10 | 00:33:05 | 06:37 min/km | +04:28 (167.) ● | +04:57 (1056.) ● | +04:29 (1442.) ● |
Run | 9 km | 04:56:19 | 00:26:09 | 06:32 min/km | +03:01 (162.) ● | +03:15 (1000.) ● | +02:52 (1353.) ● |
Run | 13 km | 05:23:37 | 00:27:18 | 06:49 min/km | +00:55 (124.) ● | +01:21 (821.) ● | +00:55 (1089.) ● |
Run | 19.5 km | 06:06:20 | 00:42:43 | 06:34 min/km | +00:36 (114.) ● | +01:30 (754.) ● | +00:59 (1010.) ● |
Run | 21.1 km | 06:18:34 | 00:12:14 | 07:38 min/km | +01:54 (162.) ● | +02:07 (1068.) ● | +02:01 (1472.) ● |
Run | 21.1 km | 06:18:34 | 02:21:29 | 06:42 min/km | +10:54 (139.) ● | +13:10 (927.) ● | +11:16 (1240.) ● |
Total | 113 km | 06:18:34 | 06:18:34 | 17.91 km/h | -08:56 (86.) ● | -05:08 (591.) ● | -11:56 (741.) ● |