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Michael Goehring -
Ironman 70.3 Lake Placid 2019

Quick facts

928/736/112All/Gender/AG

M45-49Age group

1765Bib number

USANationality


1:01:58	3:15:05	1:57:54	6:33:31

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Compare Michael Goehring with other athletes!

1765 Goehring

1741 Donato ×

1751 Ferreira ×

1837 Palacio Lacouture ×

1861 Salinas Velasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:58	01:01:58	03:15 min/100m	+19:45 (200.) ●	+20:45 (1228.) ●	+20:25 (1719.) ●
Transition		01:16:52	00:14:54	-	+04:55 (185.) ●	+05:22 (1144.) ●	+05:25 (1604.) ●
Bike	11.3 km	01:43:43	00:26:51	25.25 km/h	+00:07 (105.) ●	+00:07 (663.) ●	-00:32 (792.) ●
Bike	49.9 km	02:59:09	01:15:26	30.7 km/h	-02:18 (84.) ●	-02:09 (532.) ●	-04:01 (601.) ●
Bike	85.3 km	04:20:06	01:20:57	26.24 km/h	-02:14 (92.) ●	-02:16 (571.) ●	-04:14 (679.) ●
Bike	87.7 km	04:26:56	00:06:50	21.07 km/h	±00:00 (109.) ●	+00:01 (667.) ●	-00:08 (819.) ●
Bike	90 km	04:31:57	00:05:01	27.51 km/h	-00:09 (81.) ●	-00:10 (527.) ●	-00:17 (628.) ●
Bike	90 km	04:31:57	03:15:05	27.68 km/h	-04:34 (95.) ●	-04:27 (559.) ●	-09:12 (658.) ●
Transition		04:35:37	00:03:40	-	-01:24 (47.) ●	-01:26 (344.) ●	-01:18 (526.) ●
Run	5 km	05:03:04	00:27:27	05:29 min/km	-01:10 (86.) ●	-00:41 (599.) ●	-01:09 (769.) ●
Run	9 km	05:24:07	00:21:03	05:15 min/km	-02:05 (67.) ●	-01:51 (457.) ●	-02:14 (578.) ●
Run	13 km	05:47:34	00:23:27	05:51 min/km	-02:56 (57.) ●	-02:30 (414.) ●	-02:56 (520.) ●
Run	19.5 km	06:24:37	00:37:03	05:42 min/km	-05:04 (57.) ●	-04:10 (415.) ●	-04:41 (525.) ●
Run	21.1 km	06:33:31	00:08:54	05:33 min/km	-01:26 (49.) ●	-01:13 (359.) ●	-01:19 (452.) ●
Run	21.1 km	06:33:31	01:57:54	05:35 min/km	-12:41 (64.) ●	-10:25 (444.) ●	-12:19 (568.) ●
Total	113 km	06:33:31	06:33:31	17.23 km/h	+06:01 (112.) ●	+09:49 (736.) ●	+03:01 (928.) ●

Ovr	Gen	Div	Name	#	AG
875	697	107	Jonathon Markoff	153	M45-49	USA	00:40:15	03:33:04	02:01:12	06:28:57
876	698	108	Shannon Ross	1857	M45-49	CAN	00:35:05	03:33:49	02:06:09	06:29:02
886	706	109	Bruce Hartley	1777	M45-49	CAN	00:40:07	03:19:40	02:13:13	06:29:53
905	720	110	Jude Donato	1741	M45-49	USA	00:41:42	03:24:44	02:07:45	06:31:33
910	724	111	Michael Ferreira	1751	M45-49	CAN	00:47:00	03:20:46	02:11:31	06:31:50
928	736	112	Michael Goehring	1765	M45-49	USA	01:01:58	03:15:05	01:57:54	06:33:31
939	746	113	Jorge Alberto Palacio Lacouture	1837	M45-49	COL	00:39:16	03:21:19	02:11:07	06:34:19
941	748	114	Alejandro Salinas Velasquez	1861	M45-49	COL	00:39:05	03:21:18	02:11:10	06:34:22
955	758	115	Paul Clark	1720	M45-49	CAN	00:41:05	03:30:28	02:09:54	06:35:16
956	759	116	Rich Moschkau	1833	M45-49	USA	00:45:43	03:13:59	02:19:58	06:35:17

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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