Trevor Gouge -
Ironman 70.3 Lake Placid 2019
Quick facts
1119/864/138All/Gender/AG
M45-49Age group
1766Bib number
USANationality
46:36 | 3:31:08 | 2:06:51 | 6:47:56 |
Compare Trevor Gouge with other athletes!
1766 Gouge
1893 Wackett ×
1748 Evans ×
1752 Fischer ×
1785 Horner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +04:23 (156.) ● | +05:23 (1021.) ● | +05:03 (1402.) ● |
Transition | 01:02:51 | 00:16:15 | - | +06:16 (194.) ● | +06:43 (1182.) ● | +06:46 (1652.) ● | |
Bike | 11.3 km | 01:31:44 | 00:28:53 | 23.47 km/h | +02:09 (153.) ● | +02:09 (949.) ● | +01:30 (1190.) ● |
Bike | 49.9 km | 02:54:56 | 01:23:12 | 27.84 km/h | +05:28 (156.) ● | +05:37 (969.) ● | +03:45 (1205.) ● |
Bike | 85.3 km | 04:21:16 | 01:26:20 | 24.6 km/h | +03:09 (129.) ● | +03:07 (801.) ● | +01:09 (1003.) ● |
Bike | 87.7 km | 04:28:33 | 00:07:17 | 19.77 km/h | +00:27 (144.) ● | +00:28 (891.) ● | +00:19 (1137.) ● |
Bike | 90 km | 04:33:59 | 00:05:26 | 25.4 km/h | +00:16 (141.) ● | +00:15 (860.) ● | +00:08 (1081.) ● |
Bike | 90 km | 04:33:59 | 03:31:08 | 25.58 km/h | +11:29 (146.) ● | +11:36 (891.) ● | +06:51 (1109.) ● |
Transition | 04:41:05 | 00:07:06 | - | +02:02 (177.) ● | +02:00 (1059.) ● | +02:08 (1497.) ● | |
Run | 5 km | 05:09:15 | 00:28:10 | 05:38 min/km | -00:27 (101.) ● | +00:02 (690.) ● | -00:26 (893.) ● |
Run | 9 km | 05:31:16 | 00:22:01 | 05:30 min/km | -01:07 (89.) ● | -00:53 (586.) ● | -01:16 (750.) ● |
Run | 13 km | 05:56:50 | 00:25:34 | 06:23 min/km | -00:49 (93.) ● | -00:23 (657.) ● | -00:49 (858.) ● |
Run | 19.5 km | 06:37:46 | 00:40:56 | 06:17 min/km | -01:11 (97.) ● | -00:17 (656.) ● | -00:48 (874.) ● |
Run | 21.1 km | 06:47:56 | 00:10:10 | 06:21 min/km | -00:10 (106.) ● | +00:03 (718.) ● | -00:03 (958.) ● |
Run | 21.1 km | 06:47:56 | 02:06:51 | 06:00 min/km | -03:44 (94.) ● | -01:28 (652.) ● | -03:22 (862.) ● |
Total | 113 km | 06:47:56 | 06:47:56 | 16.62 km/h | +20:26 (138.) ● | +24:14 (864.) ● | +17:26 (1119.) ● |