Chris Gregory -
Ironman 70.3 Lake Placid 2019
Quick facts
1373/1035/161All/Gender/AG
M45-49Age group
1770Bib number
CANNationality
38:04 | 3:28:49 | 2:44:58 | 7:13:22 |
Compare Chris Gregory with other athletes!
1770 Gregory
1794 Kickenweiz ×
1862 Sangster ×
1732 De La Rosa ×
1774 Hallowell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -04:09 (58.) ● | -03:09 (408.) ● | -03:29 (532.) ● |
Transition | 00:51:55 | 00:13:51 | - | +03:52 (179.) ● | +04:19 (1106.) ● | +04:22 (1543.) ● | |
Bike | 11.3 km | 01:20:00 | 00:28:05 | 24.14 km/h | +01:21 (142.) ● | +01:21 (850.) ● | +00:42 (1043.) ● |
Bike | 49.9 km | 02:40:16 | 01:20:16 | 28.85 km/h | +02:32 (132.) ● | +02:41 (820.) ● | +00:49 (992.) ● |
Bike | 85.3 km | 04:08:40 | 01:28:24 | 24.03 km/h | +05:13 (143.) ● | +05:11 (877.) ● | +03:13 (1114.) ● |
Bike | 87.7 km | 04:15:45 | 00:07:05 | 20.33 km/h | +00:15 (130.) ● | +00:16 (805.) ● | +00:07 (1006.) ● |
Bike | 90 km | 04:20:44 | 00:04:59 | 27.69 km/h | -00:11 (76.) ● | -00:12 (500.) ● | -00:19 (588.) ● |
Bike | 90 km | 04:20:44 | 03:28:49 | 25.86 km/h | +09:10 (136.) ● | +09:17 (842.) ● | +04:32 (1043.) ● |
Transition | 04:28:24 | 00:07:40 | - | +02:36 (188.) ● | +02:34 (1114.) ● | +02:42 (1571.) ● | |
Run | 5 km | 05:06:16 | 00:37:52 | 07:34 min/km | +09:15 (193.) ● | +09:44 (1190.) ● | +09:16 (1645.) ● |
Run | 9 km | 05:36:15 | 00:29:59 | 07:29 min/km | +06:51 (190.) ● | +07:05 (1161.) ● | +06:42 (1604.) ● |
Run | 13 km | 06:09:31 | 00:33:16 | 08:19 min/km | +06:53 (183.) ● | +07:19 (1134.) ● | +06:53 (1566.) ● |
Run | 19.5 km | 07:00:38 | 00:51:07 | 07:51 min/km | +09:00 (176.) ● | +09:54 (1103.) ● | +09:23 (1515.) ● |
Run | 21.1 km | 07:13:22 | 00:12:44 | 07:57 min/km | +02:24 (178.) ● | +02:37 (1112.) ● | +02:31 (1554.) ● |
Run | 21.1 km | 07:13:22 | 02:44:58 | 07:49 min/km | +34:23 (184.) ● | +36:39 (1152.) ● | +34:45 (1594.) ● |
Total | 113 km | 07:13:22 | 07:13:22 | 15.64 km/h | +45:52 (161.) ● | +49:40 (1035.) ● | +42:52 (1373.) ● |