Steve Hemstead -
Ironman 70.3 Lake Placid 2019
Quick facts
369/308/42All/Gender/AG
M45-49Age group
1782Bib number
CANNationality
33:51 | 2:49:54 | 2:15:07 | 5:49:26 |
Compare Steve Hemstead with other athletes!
1782 Hemstead
1686 Aubree ×
87 Fortuna ×
1745 Ellis ×
1795 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -08:22 (18.) ● | -07:22 (146.) ● | -07:42 (186.) ● |
Transition | 00:41:06 | 00:07:15 | - | -02:44 (43.) ● | -02:17 (353.) ● | -02:14 (516.) ● | |
Bike | 11.3 km | 01:03:46 | 00:22:40 | 29.91 km/h | -04:04 (13.) ● | -04:04 (99.) ● | -04:43 (106.) ● |
Bike | 49.9 km | 02:10:37 | 01:06:51 | 34.64 km/h | -10:53 (15.) ● | -10:44 (106.) ● | -12:36 (111.) ● |
Bike | 85.3 km | 03:20:52 | 01:10:15 | 30.23 km/h | -12:56 (26.) ● | -12:58 (151.) ● | -14:56 (163.) ● |
Bike | 87.7 km | 03:26:28 | 00:05:36 | 25.71 km/h | -01:14 (17.) ● | -01:13 (107.) ● | -01:22 (114.) ● |
Bike | 90 km | 03:31:00 | 00:04:32 | 30.44 km/h | -00:38 (32.) ● | -00:39 (183.) ● | -00:46 (204.) ● |
Bike | 90 km | 03:31:00 | 02:49:54 | 31.78 km/h | -29:45 (22.) ● | -29:38 (123.) ● | -34:23 (131.) ● |
Transition | 03:34:19 | 00:03:19 | - | -01:45 (36.) ● | -01:47 (258.) ● | -01:39 (403.) ● | |
Run | 5 km | 04:00:41 | 00:26:22 | 05:16 min/km | -02:15 (70.) ● | -01:46 (476.) ● | -02:14 (605.) ● |
Run | 9 km | 04:24:04 | 00:23:23 | 05:50 min/km | +00:15 (111.) ● | +00:29 (755.) ● | +00:06 (983.) ● |
Run | 13 km | 04:51:07 | 00:27:03 | 06:45 min/km | +00:40 (118.) ● | +01:06 (800.) ● | +00:40 (1059.) ● |
Run | 19.5 km | 05:37:07 | 00:46:00 | 07:04 min/km | +03:53 (134.) ● | +04:47 (913.) ● | +04:16 (1251.) ● |
Run | 21.1 km | 05:49:26 | 00:12:19 | 07:41 min/km | +01:59 (166.) ● | +02:12 (1074.) ● | +02:06 (1483.) ● |
Run | 21.1 km | 05:49:26 | 02:15:07 | 06:24 min/km | +04:32 (124.) ● | +06:48 (813.) ● | +04:54 (1081.) ● |
Total | 113 km | 05:49:26 | 05:49:26 | 19.4 km/h | -38:04 (42.) ● | -34:16 (308.) ● | -41:04 (369.) ● |