Dan Hendriks -
Ironman 70.3 Lake Placid 2019
Quick facts
384/319/45All/Gender/AG
M45-49Age group
1783Bib number
CANNationality
40:13 | 3:04:02 | 1:53:59 | 5:50:24 |
Compare Dan Hendriks with other athletes!
1783 Hendriks
1745 Ellis ×
1795 King ×
1868 Sheehan ×
151 Hutcheon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -02:00 (82.) ● | -01:00 (598.) ● | -01:20 (783.) ● |
Transition | 00:47:31 | 00:07:18 | - | -02:41 (44.) ● | -02:14 (357.) ● | -02:11 (522.) ● | |
Bike | 11.3 km | 01:11:54 | 00:24:23 | 27.81 km/h | -02:21 (42.) ● | -02:21 (289.) ● | -03:00 (315.) ● |
Bike | 49.9 km | 02:24:17 | 01:12:23 | 32 km/h | -05:21 (51.) ● | -05:12 (345.) ● | -07:04 (379.) ● |
Bike | 85.3 km | 03:40:26 | 01:16:09 | 27.89 km/h | -07:02 (53.) ● | -07:04 (347.) ● | -09:02 (397.) ● |
Bike | 87.7 km | 03:46:39 | 00:06:13 | 23.16 km/h | -00:37 (56.) ● | -00:36 (355.) ● | -00:45 (407.) ● |
Bike | 90 km | 03:51:33 | 00:04:54 | 28.16 km/h | -00:16 (65.) ● | -00:17 (430.) ● | -00:24 (505.) ● |
Bike | 90 km | 03:51:33 | 03:04:02 | 29.34 km/h | -15:37 (49.) ● | -15:30 (329.) ● | -20:15 (368.) ● |
Transition | 03:56:25 | 00:04:52 | - | -00:12 (95.) ● | -00:14 (669.) ● | -00:06 (979.) ● | |
Run | 5 km | 04:22:10 | 00:25:45 | 05:09 min/km | -02:52 (63.) ● | -02:23 (410.) ● | -02:51 (514.) ● |
Run | 9 km | 04:42:39 | 00:20:29 | 05:07 min/km | -02:39 (60.) ● | -02:25 (365.) ● | -02:48 (462.) ● |
Run | 13 km | 05:06:07 | 00:23:28 | 05:52 min/km | -02:55 (58.) ● | -02:29 (415.) ● | -02:55 (521.) ● |
Run | 19.5 km | 05:41:09 | 00:35:02 | 05:23 min/km | -07:05 (43.) ● | -06:11 (271.) ● | -06:42 (339.) ● |
Run | 21.1 km | 05:50:24 | 00:09:15 | 05:46 min/km | -01:05 (68.) ● | -00:52 (467.) ● | -00:58 (589.) ● |
Run | 21.1 km | 05:50:24 | 01:53:59 | 05:24 min/km | -16:36 (50.) ● | -14:20 (343.) ● | -16:14 (431.) ● |
Total | 113 km | 05:50:24 | 05:50:24 | 19.35 km/h | -37:06 (45.) ● | -33:18 (319.) ● | -40:06 (384.) ● |