Gabriel Jiran -
Ironman 70.3 Lake Placid 2019
Quick facts
62/58/10All/Gender/AG
M45-49Age group
1788Bib number
USANationality
32:21 | 2:48:51 | 1:34:33 | 5:02:29 |
Compare Gabriel Jiran with other athletes!
1788 Jiran
1871 Sperry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -09:52 (8.) ● | -08:52 (83.) ● | -09:12 (106.) ● |
Transition | 00:37:07 | 00:04:46 | - | -05:13 (4.) ● | -04:46 (52.) ● | -04:43 (92.) ● | |
Bike | 11.3 km | 00:59:26 | 00:22:19 | 30.38 km/h | -04:25 (9.) ● | -04:25 (78.) ● | -05:04 (84.) ● |
Bike | 49.9 km | 02:08:09 | 01:08:43 | 33.7 km/h | -09:01 (27.) ● | -08:52 (165.) ● | -10:44 (174.) ● |
Bike | 85.3 km | 03:16:01 | 01:07:52 | 31.3 km/h | -15:19 (15.) ● | -15:21 (92.) ● | -17:19 (97.) ● |
Bike | 87.7 km | 03:21:37 | 00:05:36 | 25.71 km/h | -01:14 (18.) ● | -01:13 (108.) ● | -01:22 (115.) ● |
Bike | 90 km | 03:25:58 | 00:04:21 | 31.72 km/h | -00:49 (17.) ● | -00:50 (100.) ● | -00:57 (102.) ● |
Bike | 90 km | 03:25:58 | 02:48:51 | 31.98 km/h | -30:48 (16.) ● | -30:41 (104.) ● | -35:26 (110.) ● |
Transition | 03:27:56 | 00:01:58 | - | -03:06 (5.) ● | -03:08 (21.) ● | -03:00 (31.) ● | |
Run | 5 km | 03:48:59 | 00:21:03 | 04:12 min/km | -07:34 (7.) ● | -07:05 (56.) ● | -07:33 (64.) ● |
Run | 9 km | 04:05:50 | 00:16:51 | 04:12 min/km | -06:17 (8.) ● | -06:03 (63.) ● | -06:26 (71.) ● |
Run | 13 km | 04:25:05 | 00:19:15 | 04:48 min/km | -07:08 (9.) ● | -06:42 (74.) ● | -07:08 (83.) ● |
Run | 19.5 km | 04:55:08 | 00:30:03 | 04:37 min/km | -12:04 (10.) ● | -11:10 (74.) ● | -11:41 (83.) ● |
Run | 21.1 km | 05:02:29 | 00:07:21 | 04:35 min/km | -02:59 (9.) ● | -02:46 (58.) ● | -02:52 (65.) ● |
Run | 21.1 km | 05:02:29 | 01:34:33 | 04:28 min/km | -36:02 (8.) ● | -33:46 (60.) ● | -35:40 (67.) ● |
Total | 113 km | 05:02:29 | 05:02:29 | 22.41 km/h | -01:25:01 (10.) ● | -01:21:13 (58.) ● | -01:28:01 (62.) ● |