Jason Langabeer -
Ironman 70.3 Lake Placid 2019
Quick facts
1423/1065/167All/Gender/AG
M45-49Age group
1803Bib number
CANNationality
56:58 | 3:40:11 | 2:24:49 | 7:19:44 |
Compare Jason Langabeer with other athletes!
1803 Langabeer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:58 | 00:56:58 | 02:59 min/100m | +14:45 (194.) ● | +15:45 (1204.) ● | +15:25 (1688.) ● |
Transition | 01:08:18 | 00:11:20 | - | +01:21 (139.) ● | +01:48 (924.) ● | +01:51 (1300.) ● | |
Bike | 11.3 km | 01:39:04 | 00:30:46 | 22.04 km/h | +04:02 (183.) ● | +04:02 (1117.) ● | +03:23 (1466.) ● |
Bike | 49.9 km | 03:02:27 | 01:23:23 | 27.78 km/h | +05:39 (158.) ● | +05:48 (975.) ● | +03:56 (1213.) ● |
Bike | 85.3 km | 04:35:09 | 01:32:42 | 22.91 km/h | +09:31 (162.) ● | +09:29 (1004.) ● | +07:31 (1313.) ● |
Bike | 87.7 km | 04:42:33 | 00:07:24 | 19.46 km/h | +00:34 (148.) ● | +00:35 (934.) ● | +00:26 (1205.) ● |
Bike | 90 km | 04:48:29 | 00:05:56 | 23.26 km/h | +00:46 (181.) ● | +00:45 (1091.) ● | +00:38 (1441.) ● |
Bike | 90 km | 04:48:29 | 03:40:11 | 24.53 km/h | +20:32 (163.) ● | +20:39 (1004.) ● | +15:54 (1293.) ● |
Transition | 04:54:55 | 00:06:26 | - | +01:22 (162.) ● | +01:20 (989.) ● | +01:28 (1398.) ● | |
Run | 5 km | 05:23:34 | 00:28:39 | 05:43 min/km | +00:02 (110.) ● | +00:31 (744.) ● | +00:03 (965.) ● |
Run | 9 km | 05:47:32 | 00:23:58 | 05:59 min/km | +00:50 (121.) ● | +01:04 (816.) ● | +00:41 (1082.) ● |
Run | 13 km | 06:14:27 | 00:26:55 | 06:43 min/km | +00:32 (116.) ● | +00:58 (787.) ● | +00:32 (1042.) ● |
Run | 19.5 km | 07:05:55 | 00:51:28 | 07:55 min/km | +09:21 (177.) ● | +10:15 (1112.) ● | +09:44 (1532.) ● |
Run | 21.1 km | 07:19:44 | 00:13:49 | 08:38 min/km | +03:29 (190.) ● | +03:42 (1178.) ● | +03:36 (1654.) ● |
Run | 21.1 km | 07:19:44 | 02:24:49 | 06:51 min/km | +14:14 (147.) ● | +16:30 (958.) ● | +14:36 (1298.) ● |
Total | 113 km | 07:19:44 | 07:19:44 | 15.42 km/h | +52:14 (167.) ● | +56:02 (1065.) ● | +49:14 (1423.) ● |