Rich Moschkau -
Ironman 70.3 Lake Placid 2019
Quick facts
956/759/116All/Gender/AG
M45-49Age group
1833Bib number
USANationality
45:43 | 3:13:59 | 2:19:58 | 6:35:17 |
Compare Rich Moschkau with other athletes!
1833 Moschkau
1861 Salinas Velasquez ×
1720 Clark ×
1886 Vanleeuwen ×
1728 Cunningham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +03:30 (146.) ● | +04:30 (973.) ● | +04:10 (1333.) ● |
Transition | 00:57:05 | 00:11:22 | - | +01:23 (141.) ● | +01:50 (928.) ● | +01:53 (1306.) ● | |
Bike | 11.3 km | 01:23:06 | 00:26:01 | 26.06 km/h | -00:43 (87.) ● | -00:43 (535.) ● | -01:22 (612.) ● |
Bike | 49.9 km | 02:37:57 | 01:14:51 | 30.94 km/h | -02:53 (78.) ● | -02:44 (501.) ● | -04:36 (563.) ● |
Bike | 85.3 km | 03:59:27 | 01:21:30 | 26.06 km/h | -01:41 (100.) ● | -01:43 (593.) ● | -03:41 (708.) ● |
Bike | 87.7 km | 04:06:11 | 00:06:44 | 21.39 km/h | -00:06 (102.) ● | -00:05 (624.) ● | -00:14 (761.) ● |
Bike | 90 km | 04:11:04 | 00:04:53 | 28.26 km/h | -00:17 (64.) ● | -00:18 (420.) ● | -00:25 (494.) ● |
Bike | 90 km | 04:11:04 | 03:13:59 | 27.84 km/h | -05:40 (90.) ● | -05:33 (539.) ● | -10:18 (629.) ● |
Transition | 04:15:19 | 00:04:15 | - | -00:49 (69.) ● | -00:51 (504.) ● | -00:43 (748.) ● | |
Run | 5 km | 04:46:44 | 00:31:25 | 06:17 min/km | +02:48 (151.) ● | +03:17 (981.) ● | +02:49 (1309.) ● |
Run | 9 km | 05:11:58 | 00:25:14 | 06:18 min/km | +02:06 (148.) ● | +02:20 (938.) ● | +01:57 (1250.) ● |
Run | 13 km | 05:40:05 | 00:28:07 | 07:01 min/km | +01:44 (137.) ● | +02:10 (891.) ● | +01:44 (1183.) ● |
Run | 19.5 km | 06:24:14 | 00:44:09 | 06:47 min/km | +02:02 (123.) ● | +02:56 (834.) ● | +02:25 (1128.) ● |
Run | 21.1 km | 06:35:17 | 00:11:03 | 06:54 min/km | +00:43 (131.) ● | +00:56 (900.) ● | +00:50 (1227.) ● |
Run | 21.1 km | 06:35:17 | 02:19:58 | 06:38 min/km | +09:23 (137.) ● | +11:39 (901.) ● | +09:45 (1203.) ● |
Total | 113 km | 06:35:17 | 06:35:17 | 17.15 km/h | +07:47 (116.) ● | +11:35 (759.) ● | +04:47 (956.) ● |