Michael Sadowski -
Ironman 70.3 Lake Placid 2019
Quick facts
496/408/61All/Gender/AG
M45-49Age group
1860Bib number
USANationality
35:26 | 3:12:31 | 2:01:11 | 5:59:42 |
Compare Michael Sadowski with other athletes!
1860 Sadowski
1864 Satriano ×
1809 Leger ×
1838 Panet-Raymond ×
150 Calmeau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -06:47 (29.) ● | -05:47 (229.) ● | -06:07 (300.) ● |
Transition | 00:42:10 | 00:06:44 | - | -03:15 (33.) ● | -02:48 (281.) ● | -02:45 (406.) ● | |
Bike | 11.3 km | 01:08:48 | 00:26:38 | 25.46 km/h | -00:06 (100.) ● | -00:06 (625.) ● | -00:45 (745.) ● |
Bike | 49.9 km | 02:25:46 | 01:16:58 | 30.09 km/h | -00:46 (97.) ● | -00:37 (622.) ● | -02:29 (726.) ● |
Bike | 85.3 km | 03:43:29 | 01:17:43 | 27.33 km/h | -05:28 (64.) ● | -05:30 (415.) ● | -07:28 (480.) ● |
Bike | 87.7 km | 03:49:56 | 00:06:27 | 22.33 km/h | -00:23 (69.) ● | -00:22 (463.) ● | -00:31 (557.) ● |
Bike | 90 km | 03:54:41 | 00:04:45 | 29.05 km/h | -00:25 (54.) ● | -00:26 (324.) ● | -00:33 (368.) ● |
Bike | 90 km | 03:54:41 | 03:12:31 | 28.05 km/h | -07:08 (82.) ● | -07:01 (505.) ● | -11:46 (587.) ● |
Transition | 03:58:31 | 00:03:50 | - | -01:14 (53.) ● | -01:16 (392.) ● | -01:08 (589.) ● | |
Run | 5 km | 04:25:36 | 00:27:05 | 05:25 min/km | -01:32 (80.) ● | -01:03 (550.) ● | -01:31 (706.) ● |
Run | 9 km | 04:46:06 | 00:20:30 | 05:07 min/km | -02:38 (61.) ● | -02:24 (370.) ● | -02:47 (467.) ● |
Run | 13 km | 05:10:02 | 00:23:56 | 05:59 min/km | -02:27 (65.) ● | -02:01 (465.) ● | -02:27 (587.) ● |
Run | 19.5 km | 05:49:20 | 00:39:18 | 06:02 min/km | -02:49 (77.) ● | -01:55 (562.) ● | -02:26 (738.) ● |
Run | 21.1 km | 05:59:42 | 00:10:22 | 06:28 min/km | +00:02 (116.) ● | +00:15 (764.) ● | +00:09 (1026.) ● |
Run | 21.1 km | 05:59:42 | 02:01:11 | 05:44 min/km | -09:24 (75.) ● | -07:08 (520.) ● | -09:02 (662.) ● |
Total | 113 km | 05:59:42 | 05:59:42 | 18.85 km/h | -27:48 (61.) ● | -24:00 (408.) ● | -30:48 (496.) ● |