Harrison Sangster -
Ironman 70.3 Lake Placid 2019
Quick facts
1367/1032/160All/Gender/AG
M45-49Age group
1862Bib number
USANationality
54:16 | 3:30:23 | 2:25:27 | 7:12:56 |
Compare Harrison Sangster with other athletes!
1862 Sangster
1739 Dipede ×
1794 Kickenweiz ×
1770 Gregory ×
1732 De La Rosa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +12:03 (190.) ● | +13:03 (1184.) ● | +12:43 (1656.) ● |
Transition | 01:08:15 | 00:13:59 | - | +04:00 (180.) ● | +04:27 (1110.) ● | +04:30 (1550.) ● | |
Bike | 11.3 km | 01:37:17 | 00:29:02 | 23.35 km/h | +02:18 (158.) ● | +02:18 (971.) ● | +01:39 (1220.) ● |
Bike | 49.9 km | 02:59:47 | 01:22:30 | 28.07 km/h | +04:46 (151.) ● | +04:55 (932.) ● | +03:03 (1152.) ● |
Bike | 85.3 km | 04:25:49 | 01:26:02 | 24.69 km/h | +02:51 (128.) ● | +02:49 (796.) ● | +00:51 (992.) ● |
Bike | 87.7 km | 04:32:54 | 00:07:05 | 20.33 km/h | +00:15 (131.) ● | +00:16 (806.) ● | +00:07 (1007.) ● |
Bike | 90 km | 04:38:38 | 00:05:44 | 24.07 km/h | +00:34 (170.) ● | +00:33 (1028.) ● | +00:26 (1339.) ● |
Bike | 90 km | 04:38:38 | 03:30:23 | 25.67 km/h | +10:44 (140.) ● | +10:51 (871.) ● | +06:06 (1087.) ● |
Transition | 04:47:29 | 00:08:51 | - | +03:47 (197.) ● | +03:45 (1171.) ● | +03:53 (1646.) ● | |
Run | 5 km | 05:19:03 | 00:31:34 | 06:18 min/km | +02:57 (155.) ● | +03:26 (987.) ● | +02:58 (1320.) ● |
Run | 9 km | 05:44:25 | 00:25:22 | 06:20 min/km | +02:14 (151.) ● | +02:28 (954.) ● | +02:05 (1275.) ● |
Run | 13 km | 06:15:12 | 00:30:47 | 07:41 min/km | +04:24 (163.) ● | +04:50 (1040.) ● | +04:24 (1416.) ● |
Run | 19.5 km | 07:01:49 | 00:46:37 | 07:10 min/km | +04:30 (140.) ● | +05:24 (945.) ● | +04:53 (1295.) ● |
Run | 21.1 km | 07:12:56 | 00:11:07 | 06:56 min/km | +00:47 (135.) ● | +01:00 (918.) ● | +00:54 (1251.) ● |
Run | 21.1 km | 07:12:56 | 02:25:27 | 06:53 min/km | +14:52 (152.) ● | +17:08 (975.) ● | +15:14 (1321.) ● |
Total | 113 km | 07:12:56 | 07:12:56 | 15.66 km/h | +45:26 (160.) ● | +49:14 (1032.) ● | +42:26 (1367.) ● |