Jason St-Onge -
Ironman 70.3 Lake Placid 2019
Quick facts
121/110/15All/Gender/AG
M45-49Age group
1876Bib number
CANNationality
39:35 | 2:53:20 | 1:38:41 | 5:19:07 |
Compare Jason St-Onge with other athletes!
1876 St-Onge
89 Nolet ×
1842 Picard ×
1865 Schieck ×
1900 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | -02:38 (72.) ● | -01:38 (534.) ● | -01:58 (700.) ● |
Transition | 00:44:44 | 00:05:09 | - | -04:50 (9.) ● | -04:23 (86.) ● | -04:20 (144.) ● | |
Bike | 11.3 km | 01:07:37 | 00:22:53 | 29.63 km/h | -03:51 (17.) ● | -03:51 (116.) ● | -04:30 (124.) ● |
Bike | 49.9 km | 02:15:58 | 01:08:21 | 33.88 km/h | -09:23 (25.) ● | -09:14 (154.) ● | -11:06 (161.) ● |
Bike | 85.3 km | 03:27:22 | 01:11:24 | 29.75 km/h | -11:47 (29.) ● | -11:49 (182.) ● | -13:47 (196.) ● |
Bike | 87.7 km | 03:33:27 | 00:06:05 | 23.67 km/h | -00:45 (44.) ● | -00:44 (286.) ● | -00:53 (325.) ● |
Bike | 90 km | 03:38:04 | 00:04:37 | 29.89 km/h | -00:33 (41.) ● | -00:34 (232.) ● | -00:41 (261.) ● |
Bike | 90 km | 03:38:04 | 02:53:20 | 31.15 km/h | -26:19 (28.) ● | -26:12 (160.) ● | -30:57 (170.) ● |
Transition | 03:40:26 | 00:02:22 | - | -02:42 (11.) ● | -02:44 (60.) ● | -02:36 (107.) ● | |
Run | 5 km | 04:04:02 | 00:23:36 | 04:43 min/km | -05:01 (26.) ● | -04:32 (205.) ● | -05:00 (244.) ● |
Run | 9 km | 04:21:57 | 00:17:55 | 04:28 min/km | -05:13 (21.) ● | -04:59 (119.) ● | -05:22 (139.) ● |
Run | 13 km | 04:41:01 | 00:19:04 | 04:46 min/km | -07:19 (6.) ● | -06:53 (64.) ● | -07:19 (72.) ● |
Run | 19.5 km | 05:11:30 | 00:30:29 | 04:41 min/km | -11:38 (11.) ● | -10:44 (81.) ● | -11:15 (91.) ● |
Run | 21.1 km | 05:19:07 | 00:07:37 | 04:45 min/km | -02:43 (14.) ● | -02:30 (89.) ● | -02:36 (101.) ● |
Run | 21.1 km | 05:19:07 | 01:38:41 | 04:40 min/km | -31:54 (15.) ● | -29:38 (92.) ● | -31:32 (106.) ● |
Total | 113 km | 05:19:07 | 05:19:07 | 21.25 km/h | -01:08:23 (15.) ● | -01:04:35 (110.) ● | -01:11:23 (121.) ● |