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Rob Adair -
Ironman 70.3 Lake Placid 2019

Quick facts

601/497/51All/Gender/AG

M50-54Age group

1902Bib number

USANationality


48:03	3:07:42	1:54:47	6:08:00

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Compare Rob Adair with other athletes!

1902 Adair

2006 Lutz ×

2048 Pickering ×

158 Adriaanse ×

1946 Da Rold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+05:59 (131.) ●	+06:50 (1078.) ●	+06:30 (1489.) ●
Transition		01:00:41	00:12:38	-	+02:18 (129.) ●	+03:06 (1043.) ●	+03:09 (1454.) ●
Bike	11.3 km	01:26:02	00:25:21	26.75 km/h	-01:52 (40.) ●	-01:23 (438.) ●	-02:02 (492.) ●
Bike	49.9 km	02:40:08	01:14:06	31.26 km/h	-04:06 (51.) ●	-03:29 (454.) ●	-05:21 (508.) ●
Bike	85.3 km	03:56:53	01:16:45	27.67 km/h	-07:38 (40.) ●	-06:28 (373.) ●	-08:26 (427.) ●
Bike	87.7 km	04:03:09	00:06:16	22.98 km/h	-00:35 (40.) ●	-00:33 (376.) ●	-00:42 (433.) ●
Bike	90 km	04:08:23	00:05:14	26.37 km/h	-00:01 (81.) ●	+00:03 (713.) ●	-00:04 (876.) ●
Bike	90 km	04:08:23	03:07:42	28.77 km/h	-14:12 (43.) ●	-11:50 (403.) ●	-16:35 (455.) ●
Transition		04:13:13	00:04:50	-	-00:33 (68.) ●	-00:16 (662.) ●	-00:08 (965.) ●
Run	5 km	04:41:04	00:27:51	05:34 min/km	-01:26 (72.) ●	-00:17 (650.) ●	-00:45 (837.) ●
Run	9 km	05:02:30	00:21:26	05:21 min/km	-02:11 (49.) ●	-01:28 (511.) ●	-01:51 (646.) ●
Run	13 km	05:25:43	00:23:13	05:48 min/km	-03:34 (38.) ●	-02:44 (385.) ●	-03:10 (482.) ●
Run	19.5 km	05:59:29	00:33:46	05:11 min/km	-08:45 (20.) ●	-07:27 (207.) ●	-07:58 (255.) ●
Run	21.1 km	06:08:00	00:08:31	05:19 min/km	-01:59 (21.) ●	-01:36 (265.) ●	-01:42 (320.) ●
Run	21.1 km	06:08:00	01:54:47	05:26 min/km	-17:55 (33.) ●	-13:32 (365.) ●	-15:26 (458.) ●
Total	113 km	06:08:00	06:08:00	18.42 km/h	-24:23 (51.) ●	-15:42 (497.) ●	-22:30 (601.) ●

Ovr	Gen	Div	Name	#	AG
556	462	46	John Andrew	1906	M50-54	GBR	00:40:56	03:02:23	02:05:06	06:04:17
558	464	47	Kevin Mietlicki	2021	M50-54	USA	00:33:56	03:07:04	02:05:37	06:04:20
576	478	48	Laurent Partouche	2043	M50-54	FRA	00:37:47	03:10:05	02:05:41	06:06:00
595	491	49	James Lutz	2006	M50-54	USA	00:39:06	03:13:44	02:00:52	06:07:45
596	492	50	Mike Pickering	2048	M50-54	USA	00:42:28	03:07:13	02:04:02	06:07:46
601	497	51	Rob Adair	1902	M50-54	USA	00:48:03	03:07:42	01:54:47	06:08:00
614	504	52	Rob Adriaanse	158	M50-54	CAN	00:38:35	03:13:23	02:06:46	06:09:07
639	519	53	Antonio Da Rold	1946	M50-54	ARG	00:45:35	03:02:25	02:06:45	06:10:57
691	556	54	Kris Jardon	1991	M50-54	CAN	00:34:59	03:18:24	02:05:52	06:14:05
694	557	55	Mike Johnson	1994	M50-54	USA	00:37:35	03:20:25	01:58:31	06:14:19

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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