Josh Braun -
Ironman 70.3 Lake Placid 2019
Quick facts
1083/840/95All/Gender/AG
M50-54Age group
1928Bib number
USANationality
37:00 | 3:36:18 | 2:10:32 | 6:44:42 |
Compare Josh Braun with other athletes!
1928 Braun
2080 Walker ×
1967 Fraser ×
2067 Stockwell ×
2009 Malenfant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -05:04 (32.) ● | -04:13 (320.) ● | -04:33 (420.) ● |
Transition | 00:48:52 | 00:11:52 | - | +01:32 (112.) ● | +02:20 (986.) ● | +02:23 (1377.) ● | |
Bike | 11.3 km | 01:18:38 | 00:29:46 | 22.78 km/h | +02:33 (126.) ● | +03:02 (1041.) ● | +02:23 (1328.) ● |
Bike | 49.9 km | 02:42:02 | 01:23:24 | 27.77 km/h | +05:12 (123.) ● | +05:49 (976.) ● | +03:57 (1215.) ● |
Bike | 85.3 km | 04:12:40 | 01:30:38 | 23.44 km/h | +06:15 (120.) ● | +07:25 (947.) ● | +05:27 (1224.) ● |
Bike | 87.7 km | 04:19:37 | 00:06:57 | 20.72 km/h | +00:06 (95.) ● | +00:08 (736.) ● | -00:01 (906.) ● |
Bike | 90 km | 04:25:10 | 00:05:33 | 24.86 km/h | +00:18 (119.) ● | +00:22 (932.) ● | +00:15 (1178.) ● |
Bike | 90 km | 04:25:10 | 03:36:18 | 24.97 km/h | +14:24 (120.) ● | +16:46 (961.) ● | +12:01 (1218.) ● |
Transition | 04:34:10 | 00:09:00 | - | +03:37 (145.) ● | +03:54 (1178.) ● | +04:02 (1653.) ● | |
Run | 5 km | 05:04:20 | 00:30:10 | 06:02 min/km | +00:53 (100.) ● | +02:02 (893.) ● | +01:34 (1186.) ● |
Run | 9 km | 05:28:26 | 00:24:06 | 06:01 min/km | +00:29 (87.) ● | +01:12 (826.) ● | +00:49 (1098.) ● |
Run | 13 km | 05:54:42 | 00:26:16 | 06:34 min/km | -00:31 (78.) ● | +00:19 (728.) ● | -00:07 (956.) ● |
Run | 19.5 km | 06:35:01 | 00:40:19 | 06:12 min/km | -02:12 (59.) ● | -00:54 (624.) ● | -01:25 (831.) ● |
Run | 21.1 km | 06:44:42 | 00:09:41 | 06:03 min/km | -00:49 (63.) ● | -00:26 (609.) ● | -00:32 (791.) ● |
Run | 21.1 km | 06:44:42 | 02:10:32 | 06:11 min/km | -02:10 (79.) ● | +02:13 (728.) ● | +00:19 (957.) ● |
Total | 113 km | 06:44:42 | 06:44:42 | 16.75 km/h | +12:19 (95.) ● | +21:00 (840.) ● | +14:12 (1083.) ● |