Mark Frey -
Ironman 70.3 Lake Placid 2019
Quick facts
793/630/63All/Gender/AG
M50-54Age group
1968Bib number
USANationality
39:32 | 3:06:50 | 2:19:51 | 6:21:56 |
Compare Mark Frey with other athletes!
1968 Frey
1988 Huston ×
2342 Birgin ×
2065 Spence ×
2052 Pujado ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -02:32 (61.) ● | -01:41 (531.) ● | -02:01 (696.) ● |
Transition | 00:51:17 | 00:11:45 | - | +01:25 (110.) ● | +02:13 (973.) ● | +02:16 (1361.) ● | |
Bike | 11.3 km | 01:17:07 | 00:25:50 | 26.25 km/h | -01:23 (52.) ● | -00:54 (505.) ● | -01:33 (575.) ● |
Bike | 49.9 km | 02:31:12 | 01:14:05 | 31.26 km/h | -04:07 (50.) ● | -03:30 (453.) ● | -05:22 (507.) ● |
Bike | 85.3 km | 03:47:01 | 01:15:49 | 28.01 km/h | -08:34 (32.) ● | -07:24 (326.) ● | -09:22 (374.) ● |
Bike | 87.7 km | 03:53:19 | 00:06:18 | 22.86 km/h | -00:33 (45.) ● | -00:31 (396.) ● | -00:40 (459.) ● |
Bike | 90 km | 03:58:07 | 00:04:48 | 28.75 km/h | -00:27 (38.) ● | -00:23 (360.) ● | -00:30 (411.) ● |
Bike | 90 km | 03:58:07 | 03:06:50 | 28.9 km/h | -15:04 (40.) ● | -12:42 (385.) ● | -17:27 (434.) ● |
Transition | 04:02:05 | 00:03:58 | - | -01:25 (36.) ● | -01:08 (422.) ● | -01:00 (632.) ● | |
Run | 5 km | 04:33:02 | 00:30:57 | 06:11 min/km | +01:40 (108.) ● | +02:49 (952.) ● | +02:21 (1265.) ● |
Run | 9 km | 04:58:21 | 00:25:19 | 06:19 min/km | +01:42 (110.) ● | +02:25 (949.) ● | +02:02 (1267.) ● |
Run | 13 km | 05:28:52 | 00:30:31 | 07:37 min/km | +03:44 (122.) ● | +04:34 (1028.) ● | +04:08 (1397.) ● |
Run | 19.5 km | 06:11:34 | 00:42:42 | 06:34 min/km | +00:11 (86.) ● | +01:29 (751.) ● | +00:58 (1006.) ● |
Run | 21.1 km | 06:21:56 | 00:10:22 | 06:28 min/km | -00:08 (80.) ● | +00:15 (766.) ● | +00:09 (1028.) ● |
Run | 21.1 km | 06:21:56 | 02:19:51 | 06:37 min/km | +07:09 (104.) ● | +11:32 (898.) ● | +09:38 (1200.) ● |
Total | 113 km | 06:21:56 | 06:21:56 | 17.75 km/h | -10:27 (63.) ● | -01:46 (630.) ● | -08:34 (793.) ● |