Christopher Lyford -
Ironman 70.3 Lake Placid 2019

  Quick facts

737/587/58All/Gender/AG

M50-54Age group

2007Bib number

USANationality

38:213:27:391:54:01 6:18:23

  Compare Christopher Lyford with other athletes!

2007 Lyford
2032 Myer × 
2349 Pellerin × 
2078 Vanzandt × 
2011 Malphurs × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-03:43 (45.) -02:52 (424.) -03:12 (556.)
Transition 00:49:48 00:11:27 - +01:07 (106.) +01:55 (944.) +01:58 (1325.)
Bike11.3 km 01:17:25 00:27:3724.55 km/h+00:24 (85.) +00:53 (777.) +00:14 (953.)
Bike49.9 km 02:38:34 01:21:0928.54 km/h+02:57 (105.) +03:34 (863.) +01:42 (1046.)
Bike85.3 km 04:05:15 01:26:4124.5 km/h+02:18 (106.) +03:28 (822.) +01:30 (1026.)
Bike87.7 km 04:12:03 00:06:4821.18 km/h-00:03 (81.) -00:01 (652.) -00:10 (799.)
Bike90 km 04:17:27 00:05:2425.56 km/h+00:09 (106.) +00:13 (843.) +00:06 (1055.)
Bike90 km 04:17:27 03:27:3926.01 km/h+05:45 (102.) +08:07 (821.) +03:22 (1011.)
Transition 04:24:22 00:06:55 - +01:32 (130.) +01:49 (1044.) +01:57 (1473.)
Run5 km 04:50:20 00:25:5805:11 min/km-03:19 (37.) -02:10 (429.) -02:38 (543.)
Run9 km 05:10:50 00:20:3005:07 min/km-03:07 (36.) -02:24 (372.) -02:47 (469.)
Run13 km 05:33:20 00:22:3005:37 min/km-04:17 (30.) -03:27 (313.) -03:53 (388.)
Run19.5 km 06:09:32 00:36:1205:34 min/km-06:19 (33.) -05:01 (350.) -05:32 (438.)
Run21.1 km 06:18:23 00:08:5105:31 min/km-01:39 (32.) -01:16 (343.) -01:22 (433.)
Run21.1 km 06:18:23 01:54:0105:24 min/km-18:41 (31.) -14:18 (345.) -16:12 (433.)
Total 113 km 06:18:23 06:18:2317.92 km/h-14:00 (58.) -05:19 (587.) -12:07 (737.)

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